| March 2019 |
| Mon 11th: |
1235 *
|
69%
|
fat: 43.18g |
| |
protein: 32.22g |
| |
carbs: 180.85g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
503 *
|
25%
|
fat: 31.00g |
| |
protein: 7.04g |
| |
carbs: 47.33g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
61 *
|
3%
|
fat: 3.15g |
| |
protein: 0.84g |
| |
carbs: 16.94g |
|
-
|
-
|
| Thu 21st: |
1264 *
|
63%
|
fat: 59.79g |
| |
protein: 31.54g |
| |
carbs: 159.05g |
|
-
|
-
|
| Mon 18th: |
432 *
|
22%
|
fat: 14.40g |
| |
protein: 20.40g |
| |
carbs: 52.80g |
|
-
|
-
|
| Sun 17th: |
2228 *
|
111%
|
fat: 93.07g |
| |
protein: 91.00g |
| |
carbs: 257.40g |
|
-
|
-
|
| Sat 16th: |
1179 *
|
59%
|
fat: 29.92g |
| |
protein: 26.86g |
| |
carbs: 213.61g |
|
-
|
-
|
| Fri 15th: |
1644 *
|
82%
|
fat: 74.11g |
| |
protein: 58.64g |
| |
carbs: 190.84g |
|
-
|
-
|
| Thu 14th: |
1432 *
|
72%
|
fat: 36.51g |
| |
protein: 42.64g |
| |
carbs: 244.03g |
|
-
|
-
|
| Wed 13th: |
1698 *
|
85%
|
fat: 71.18g |
| |
protein: 64.34g |
| |
carbs: 210.56g |
|
-
|
-
|
| Tue 12th: |
1567 *
|
78%
|
fat: 39.16g |
| |
protein: 42.81g |
| |
carbs: 283.29g |
|
-
|
-
|
| Mon 11th: |
1988 *
|
99%
|
fat: 84.97g |
| |
protein: 44.83g |
| |
carbs: 268.36g |
|
-
|
-
|
| Sun 10th: |
2939 *
|
147%
|
fat: 110.36g |
| |
protein: 82.53g |
| |
carbs: 450.65g |
|
1700*
|
 1239
|
| Sat 9th: |
1918 *
|
96%
|
fat: 91.04g |
| |
protein: 51.14g |
| |
carbs: 218.92g |
|
-
|
-
|
| Fri 8th: |
1411 *
|
71%
|
fat: 55.31g |
| |
protein: 37.45g |
| |
carbs: 188.26g |
|
-
|
-
|
| Thu 7th: |
2151 *
|
108%
|
fat: 61.64g |
| |
protein: 93.40g |
| |
carbs: 302.18g |
|
-
|
-
|
| Wed 6th: |
1971 *
|
99%
|
fat: 51.50g |
| |
protein: 62.13g |
| |
carbs: 320.96g |
|
-
|
-
|
| Tue 5th: |
1351 *
|
68%
|
fat: 54.16g |
| |
protein: 55.63g |
| |
carbs: 159.09g |
|
-
|
-
|
| Mon 4th: |
402 *
|
20%
|
fat: 15.52g |
| |
protein: 11.75g |
| |
carbs: 52.63g |
|
-
|
-
|
| Sun 3rd: |
1562 *
|
78%
|
fat: 77.28g |
| |
protein: 44.76g |
| |
carbs: 176.24g |
|
-
|
-
|
