| August 2023 |
| Thu 24th: |
135 *
|
5%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| Wed 9th: |
231 *
|
9%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| Sun 6th: |
865 *
|
33%
|
fat: 70.09g |
| |
protein: 44.66g |
| |
carbs: 14.41g |
|
-
|
-
|
| Sat 5th: |
687 *
|
26%
|
fat: 50.49g |
| |
protein: 49.60g |
| |
carbs: 9.28g |
|
-
|
-
|
| Fri 4th: |
1669 *
|
64%
|
fat: 116.63g |
| |
protein: 124.74g |
| |
carbs: 25.69g |
|
-
|
-
|
| Thu 3rd: |
1127 *
|
43%
|
fat: 85.60g |
| |
protein: 62.17g |
| |
carbs: 25.68g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
479 *
|
18%
|
fat: 30.99g |
| |
protein: 42.02g |
| |
carbs: 9.18g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
857 *
|
33%
|
fat: 67.54g |
| |
protein: 53.56g |
| |
carbs: 8.25g |
|
3116*
|
 2259
|
| Wed 22nd: |
1544 *
|
59%
|
fat: 126.38g |
| |
protein: 85.29g |
| |
carbs: 18.88g |
|
-
|
-
|
| Tue 21st: |
1433 *
|
55%
|
fat: 92.55g |
| |
protein: 136.85g |
| |
carbs: 9.08g |
|
3541
|
2108
|
| Mon 20th: |
1970 *
|
76%
|
fat: 165.32g |
| |
protein: 113.02g |
| |
carbs: 5.62g |
|
3116
|
1146
|
| Sun 19th: |
1131 *
|
44%
|
fat: 77.36g |
| |
protein: 90.85g |
| |
carbs: 13.14g |
|
3116*
|
1985
|
| Sat 18th: |
1860 *
|
72%
|
fat: 146.46g |
| |
protein: 121.49g |
| |
carbs: 14.32g |
|
3116*
|
1256
|
| Fri 17th: |
1521 *
|
58%
|
fat: 121.58g |
| |
protein: 90.10g |
| |
carbs: 14.17g |
|
3150*
|
1629
|
| Thu 16th: |
1883 *
|
72%
|
fat: 141.82g |
| |
protein: 128.41g |
| |
carbs: 19.77g |
|
3541*
|
1658
|
| Wed 15th: |
974 *
|
37%
|
fat: 73.13g |
| |
protein: 53.09g |
| |
carbs: 20.44g |
|
3150*
|
2176
|
| Tue 14th: |
1179 *
|
45%
|
fat: 102.07g |
| |
protein: 55.20g |
| |
carbs: 7.98g |
|
3150*
|
1971
|
| Mon 13th: |
1644 *
|
63%
|
fat: 119.02g |
| |
protein: 127.22g |
| |
carbs: 12.84g |
|
3150*
|
1506
|
| Sun 12th: |
1169 *
|
45%
|
fat: 87.68g |
| |
protein: 73.36g |
| |
carbs: 14.55g |
|
3150*
|
1981
|
| Sat 11th: |
1535 *
|
59%
|
fat: 122.63g |
| |
protein: 86.06g |
| |
carbs: 16.14g |
|
3150
|
1615
|
