| January 2010 |
| Fri 22nd: |
643 *
|
40%
|
fat: 16.33g |
| |
protein: 34.69g |
| |
carbs: 93.86g |
|
1904*
|
 1261
|
| Wed 20th: |
455 *
|
28%
|
fat: 9.61g |
| |
protein: 31.68g |
| |
carbs: 62.66g |
|
1860*
|
1405
|
| Tue 19th: |
700 *
|
44%
|
fat: 18.59g |
| |
protein: 36.26g |
| |
carbs: 100.61g |
|
-
|
-
|
| December 2009 |
| Sat 19th: |
525 *
|
33%
|
fat: 7.43g |
| |
protein: 18.42g |
| |
carbs: 103.04g |
|
2221*
|
1696
|
| Fri 18th: |
1402 *
|
88%
|
fat: 51.53g |
| |
protein: 87.72g |
| |
carbs: 167.65g |
|
2034*
|
632
|
| Thu 17th: |
889 *
|
56%
|
fat: 18.93g |
| |
protein: 73.69g |
| |
carbs: 126.80g |
|
1832*
|
943
|
| Wed 16th: |
987
|
62%
|
fat: 23.85g |
| |
protein: 55.39g |
| |
carbs: 149.44g |
|
1750*
|
763
|
| November 2009 |
| Sun 22nd: |
290 *
|
18%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 5th: |
1392 *
|
87%
|
fat: 38.11g |
| |
protein: 60.08g |
| |
carbs: 208.29g |
|
-
|
-
|
| October 2009 |
| Mon 19th: |
203 *
|
13%
|
fat: 4.18g |
| |
protein: 5.74g |
| |
carbs: 37.26g |
|
-
|
-
|
| Sat 10th: |
1480 *
|
92%
|
fat: 21.93g |
| |
protein: 91.08g |
| |
carbs: 240.09g |
|
-
|
-
|
| Fri 9th: |
977 *
|
61%
|
fat: 23.23g |
| |
protein: 84.77g |
| |
carbs: 119.55g |
|
-
|
-
|
| Thu 8th: |
733 *
|
46%
|
fat: 10.70g |
| |
protein: 62.04g |
| |
carbs: 107.48g |
|
-
|
-
|
| Wed 7th: |
548 *
|
34%
|
fat: 11.71g |
| |
protein: 64.76g |
| |
carbs: 55.07g |
|
-
|
-
|
| Tue 6th: |
1539
|
-
|
fat: 75.16g |
| |
protein: 64.61g |
| |
carbs: 131.01g |
|
-
|
-
|
| August 2009 |
| Sat 15th: |
499 *
|
-
|
fat: 9.31g |
| |
protein: 33.41g |
| |
carbs: 75.04g |
|
1940*
|
1441
|
| Fri 14th: |
1126 *
|
-
|
fat: 29.33g |
| |
protein: 51.40g |
| |
carbs: 175.93g |
|
2028*
|
902
|
| Wed 12th: |
1229 *
|
-
|
fat: 21.90g |
| |
protein: 29.43g |
| |
carbs: 248.67g |
|
1720*
|
491
|
| July 2009 |
| Fri 31st: |
2 *
|
-
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
