| June 2024 |
| Wed 19th: |
1215
|
101%
|
fat: 34.77g |
| |
protein: 57.59g |
| |
carbs: 178.60g |
|
-
|
-
|
| Tue 18th: |
1045
|
87%
|
fat: 29.69g |
| |
protein: 69.00g |
| |
carbs: 128.63g |
|
-
|
-
|
| Mon 17th: |
990
|
82%
|
fat: 37.35g |
| |
protein: 44.42g |
| |
carbs: 122.84g |
|
-
|
-
|
| Sun 16th: |
1302
|
108%
|
fat: 74.69g |
| |
protein: 53.10g |
| |
carbs: 111.07g |
|
-
|
-
|
| Sat 15th: |
1219
|
102%
|
fat: 48.66g |
| |
protein: 50.02g |
| |
carbs: 155.28g |
|
-
|
-
|
| Wed 12th: |
969 *
|
81%
|
fat: 20.28g |
| |
protein: 61.43g |
| |
carbs: 141.59g |
|
-
|
-
|
| Tue 11th: |
1248
|
104%
|
fat: 40.31g |
| |
protein: 46.36g |
| |
carbs: 158.74g |
|
-
|
-
|
| Mon 10th: |
1122
|
94%
|
fat: 37.80g |
| |
protein: 69.65g |
| |
carbs: 126.39g |
|
-
|
-
|
| Sun 9th: |
1135
|
95%
|
fat: 55.43g |
| |
protein: 60.01g |
| |
carbs: 104.98g |
|
-
|
-
|
| Sat 8th: |
1314
|
110%
|
fat: 61.69g |
| |
protein: 55.44g |
| |
carbs: 141.17g |
|
-
|
-
|
| Fri 7th: |
1226
|
102%
|
fat: 49.07g |
| |
protein: 66.80g |
| |
carbs: 139.26g |
|
-
|
-
|
| Thu 6th: |
1190
|
99%
|
fat: 56.31g |
| |
protein: 62.77g |
| |
carbs: 110.20g |
|
-
|
-
|
| Wed 5th: |
888 *
|
74%
|
fat: 15.29g |
| |
protein: 37.57g |
| |
carbs: 159.13g |
|
-
|
-
|
| Mon 3rd: |
1872
|
156%
|
fat: 81.17g |
| |
protein: 80.69g |
| |
carbs: 212.85g |
|
-
|
-
|
| Sat 1st: |
1251
|
104%
|
fat: 67.41g |
| |
protein: 64.93g |
| |
carbs: 110.30g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1046
|
87%
|
fat: 29.78g |
| |
protein: 73.60g |
| |
carbs: 127.02g |
|
-
|
-
|
| Mon 27th: |
1406
|
117%
|
fat: 80.16g |
| |
protein: 45.82g |
| |
carbs: 125.37g |
|
-
|
-
|
| Sun 26th: |
999 *
|
83%
|
fat: 23.99g |
| |
protein: 46.43g |
| |
carbs: 156.79g |
|
-
|
-
|
| Fri 24th: |
472 *
|
39%
|
fat: 25.32g |
| |
protein: 37.48g |
| |
carbs: 21.01g |
|
-
|
-
|
| Thu 23rd: |
1138
|
95%
|
fat: 41.96g |
| |
protein: 61.18g |
| |
carbs: 125.04g |
|
-
|
-
|
