| November 2013 |
| Mon 4th: |
176 *
|
14%
|
fat: 8.76g |
| |
protein: 10.03g |
| |
carbs: 14.18g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
166 *
|
13%
|
fat: 3.30g |
| |
protein: 27.30g |
| |
carbs: 6.60g |
|
-
|
-
|
| Tue 23rd: |
795 *
|
61%
|
fat: 26.65g |
| |
protein: 72.10g |
| |
carbs: 75.38g |
|
-
|
-
|
| Mon 22nd: |
1434 *
|
110%
|
fat: 70.69g |
| |
protein: 119.78g |
| |
carbs: 87.06g |
|
2099*
|
 665
|
| May 2012 |
| Thu 17th: |
540 *
|
42%
|
fat: 5.07g |
| |
protein: 36.86g |
| |
carbs: 98.86g |
|
-
|
-
|
| Fri 4th: |
751 *
|
58%
|
fat: 38.63g |
| |
protein: 67.62g |
| |
carbs: 31.97g |
|
-
|
-
|
| Thu 3rd: |
1429 *
|
110%
|
fat: 97.65g |
| |
protein: 95.28g |
| |
carbs: 44.35g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
160 *
|
12%
|
fat: 3.52g |
| |
protein: 13.24g |
| |
carbs: 19.16g |
|
-
|
-
|
| Mon 16th: |
1156 *
|
89%
|
fat: 66.98g |
| |
protein: 98.95g |
| |
carbs: 40.92g |
|
2293*
|
1137
|
| Thu 5th: |
149 *
|
11%
|
fat: 2.84g |
| |
protein: 11.13g |
| |
carbs: 20.14g |
|
-
|
-
|
| Wed 4th: |
1637 *
|
126%
|
fat: 84.02g |
| |
protein: 140.73g |
| |
carbs: 78.98g |
|
2124*
|
487
|
| Tue 3rd: |
1257 *
|
97%
|
fat: 50.12g |
| |
protein: 123.36g |
| |
carbs: 78.98g |
|
1630
|
373
|
| Mon 2nd: |
947 *
|
73%
|
fat: 47.31g |
| |
protein: 101.25g |
| |
carbs: 30.22g |
|
2212*
|
1265
|
| Sun 1st: |
1207 *
|
93%
|
fat: 64.59g |
| |
protein: 138.00g |
| |
carbs: 18.10g |
|
1644
|
437
|
| March 2012 |
| Sat 31st: |
1207 *
|
93%
|
fat: 64.59g |
| |
protein: 138.00g |
| |
carbs: 18.10g |
|
1588*
|
381
|
| Fri 30th: |
1207 *
|
93%
|
fat: 64.59g |
| |
protein: 138.00g |
| |
carbs: 18.10g |
|
1613*
|
406
|
| Thu 29th: |
1095 *
|
84%
|
fat: 78.43g |
| |
protein: 84.85g |
| |
carbs: 11.19g |
|
1644
|
549
|
| Wed 28th: |
794 *
|
61%
|
fat: 47.58g |
| |
protein: 75.48g |
| |
carbs: 15.37g |
|
2196*
|
1402
|
| Tue 27th: |
959 *
|
74%
|
fat: 69.13g |
| |
protein: 73.82g |
| |
carbs: 10.20g |
|
1855*
|
896
|
| Mon 26th: |
1400 *
|
108%
|
fat: 91.36g |
| |
protein: 73.45g |
| |
carbs: 79.11g |
|
1837*
|
437
|
