| March 2022 |
| Mon 28th: |
68 *
|
4%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
1264 *
|
74%
|
fat: 65.81g |
| |
protein: 123.71g |
| |
carbs: 34.23g |
|
-
|
-
|
| Thu 21st: |
506 *
|
30%
|
fat: 31.66g |
| |
protein: 20.00g |
| |
carbs: 40.49g |
|
-
|
-
|
| Tue 19th: |
1481 *
|
87%
|
fat: 91.62g |
| |
protein: 113.39g |
| |
carbs: 46.45g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
419 *
|
25%
|
fat: 26.85g |
| |
protein: 31.02g |
| |
carbs: 14.50g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1500 *
|
88%
|
fat: 67.65g |
| |
protein: 43.11g |
| |
carbs: 188.43g |
|
-
|
-
|
| Tue 28th: |
1636 *
|
96%
|
fat: 53.09g |
| |
protein: 57.96g |
| |
carbs: 236.90g |
|
-
|
-
|
| Mon 27th: |
803 *
|
47%
|
fat: 31.31g |
| |
protein: 29.08g |
| |
carbs: 111.80g |
|
-
|
-
|
| Sun 26th: |
1763 *
|
104%
|
fat: 74.08g |
| |
protein: 109.70g |
| |
carbs: 172.33g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
738 *
|
57%
|
fat: 31.58g |
| |
protein: 91.89g |
| |
carbs: 20.06g |
|
-
|
-
|
| Tue 17th: |
87 *
|
7%
|
fat: 1.75g |
| |
protein: 16.55g |
| |
carbs: 1.20g |
|
-
|
-
|
| Sun 15th: |
1584 *
|
122%
|
fat: 54.05g |
| |
protein: 235.09g |
| |
carbs: 28.66g |
|
-
|
-
|
| Fri 6th: |
1205 *
|
93%
|
fat: 33.12g |
| |
protein: 154.84g |
| |
carbs: 86.36g |
|
-
|
-
|
| Thu 5th: |
1435 *
|
110%
|
fat: 16.75g |
| |
protein: 170.06g |
| |
carbs: 176.90g |
|
-
|
-
|
| Tue 3rd: |
844 *
|
65%
|
fat: 17.33g |
| |
protein: 121.28g |
| |
carbs: 51.60g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
876 *
|
67%
|
fat: 31.51g |
| |
protein: 100.18g |
| |
carbs: 52.10g |
|
-
|
-
|
| Thu 19th: |
838 *
|
64%
|
fat: 32.82g |
| |
protein: 70.00g |
| |
carbs: 68.26g |
|
-
|
-
|
| Mon 16th: |
473 *
|
36%
|
fat: 32.80g |
| |
protein: 6.63g |
| |
carbs: 46.83g |
|
-
|
-
|
| January 2015 |
| Thu 1st: |
274 *
|
21%
|
fat: 20.10g |
| |
protein: 18.00g |
| |
carbs: 5.40g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
774 *
|
60%
|
fat: 15.71g |
| |
protein: 61.08g |
| |
carbs: 95.73g |
|
-
|
-
|
