| April 2020 |
| Wed 1st: |
738 *
|
62%
|
fat: 23.92g |
| |
protein: 25.90g |
| |
carbs: 102.64g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
448 *
|
37%
|
fat: 26.20g |
| |
protein: 36.30g |
| |
carbs: 15.72g |
|
-
|
-
|
| Mon 30th: |
911 *
|
76%
|
fat: 34.69g |
| |
protein: 36.08g |
| |
carbs: 114.23g |
|
-
|
-
|
| April 2017 |
| Wed 19th: |
892 *
|
69%
|
fat: 19.54g |
| |
protein: 158.02g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 18th: |
638 *
|
49%
|
fat: 26.08g |
| |
protein: 79.50g |
| |
carbs: 27.63g |
|
-
|
-
|
| Mon 17th: |
515 *
|
40%
|
fat: 26.81g |
| |
protein: 60.95g |
| |
carbs: 18.77g |
|
-
|
-
|
| Sun 16th: |
464 *
|
36%
|
fat: 25.66g |
| |
protein: 43.88g |
| |
carbs: 20.18g |
|
-
|
-
|
| Sat 15th: |
457 *
|
35%
|
fat: 23.69g |
| |
protein: 47.95g |
| |
carbs: 19.46g |
|
-
|
-
|
| Fri 14th: |
621 *
|
48%
|
fat: 23.59g |
| |
protein: 40.38g |
| |
carbs: 61.86g |
|
-
|
-
|
| Thu 13th: |
1354 *
|
104%
|
fat: 52.59g |
| |
protein: 82.93g |
| |
carbs: 136.55g |
|
-
|
-
|
| March 2015 |
| Wed 4th: |
1588 *
|
122%
|
fat: 85.00g |
| |
protein: 159.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| Mon 2nd: |
1002 *
|
77%
|
fat: 63.50g |
| |
protein: 72.75g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sun 1st: |
770 *
|
59%
|
fat: 31.00g |
| |
protein: 61.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| February 2015 |
| August 2014 |
| Fri 22nd: |
140 *
|
11%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 21st: |
628 *
|
48%
|
fat: 29.01g |
| |
protein: 52.10g |
| |
carbs: 46.54g |
|
-
|
-
|
| Wed 20th: |
1222 *
|
94%
|
fat: 66.87g |
| |
protein: 66.32g |
| |
carbs: 101.91g |
|
-
|
-
|
| Tue 19th: |
1369 *
|
105%
|
fat: 65.96g |
| |
protein: 76.45g |
| |
carbs: 124.82g |
|
-
|
-
|
| Mon 18th: |
719 *
|
55%
|
fat: 13.96g |
| |
protein: 60.45g |
| |
carbs: 90.82g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
100 *
|
8%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 2.00g |
|
-
|
-
|
