DudeImSoRipped's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 20th: 746 * 27%
fat: 23.61g
|
protein: 39.11g
|
carbs: 98.88g
- -
March 2014
Wed 26th: 514 * 18%
fat: 11.89g
|
protein: 14.38g
|
carbs: 85.86g
- -
Tue 25th: 2680 * 96%
fat: 122.34g
|
protein: 103.59g
|
carbs: 299.35g
- -
Mon 24th: 2501 * 89%
fat: 87.66g
|
protein: 101.54g
|
carbs: 339.01g
- -
Sun 23rd: 2818 * 101%
fat: 83.63g
|
protein: 101.36g
|
carbs: 430.73g
- -
Sat 22nd: 1709 * 61%
fat: 32.52g
|
protein: 59.20g
|
carbs: 302.75g
- -
Fri 21st: 2011 * 72%
fat: 52.97g
|
protein: 136.09g
|
carbs: 253.74g
- -
Thu 20th: 2143 * 77%
fat: 52.48g
|
protein: 114.11g
|
carbs: 315.41g
- -
Wed 19th: 1826 * 65%
fat: 46.09g
|
protein: 85.26g
|
carbs: 282.64g
- -
Tue 18th: 1476 * 53%
fat: 24.00g
|
protein: 48.77g
|
carbs: 279.85g
- -
Mon 17th: 1666 * 60%
fat: 35.53g
|
protein: 70.30g
|
carbs: 263.02g
2565*  899
Sun 16th: 1064 * 38%
fat: 18.35g
|
protein: 53.89g
|
carbs: 146.38g
- -
Sat 15th: 1272 * 45%
fat: 24.46g
|
protein: 54.06g
|
carbs: 222.75g
- -
Fri 14th: 1876 * 67%
fat: 33.75g
|
protein: 74.39g
|
carbs: 327.18g
- -
Thu 13th: 2436 * 87%
fat: 46.17g
|
protein: 87.16g
|
carbs: 426.39g
2804*  368

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.