| November 2009 |
| Wed 25th: |
755 *
|
-
|
fat: 21.85g |
| |
protein: 20.27g |
| |
carbs: 121.52g |
|
-
|
-
|
| Fri 6th: |
1004 *
|
-
|
fat: 41.98g |
| |
protein: 33.45g |
| |
carbs: 124.88g |
|
-
|
-
|
| Thu 5th: |
1072 *
|
-
|
fat: 43.59g |
| |
protein: 49.76g |
| |
carbs: 123.86g |
|
-
|
-
|
| Wed 4th: |
662 *
|
-
|
fat: 19.56g |
| |
protein: 14.50g |
| |
carbs: 114.16g |
|
2097*
|
 1435
|
| Tue 3rd: |
1004 *
|
-
|
fat: 47.40g |
| |
protein: 13.73g |
| |
carbs: 136.50g |
|
1926*
|
922
|
| Mon 2nd: |
757 *
|
-
|
fat: 18.32g |
| |
protein: 21.88g |
| |
carbs: 128.83g |
|
2183*
|
1426
|
| September 2009 |
| Mon 14th: |
861 *
|
-
|
fat: 20.93g |
| |
protein: 17.41g |
| |
carbs: 156.19g |
|
1840*
|
979
|
| August 2009 |
| Sun 30th: |
1057 *
|
-
|
fat: 42.54g |
| |
protein: 19.33g |
| |
carbs: 152.22g |
|
-
|
-
|
| Sat 29th: |
1235 *
|
-
|
fat: 49.10g |
| |
protein: 74.07g |
| |
carbs: 127.63g |
|
1583*
|
348
|
| Fri 28th: |
900 *
|
-
|
fat: 34.81g |
| |
protein: 42.60g |
| |
carbs: 105.47g |
|
1583*
|
683
|
| Thu 27th: |
705 *
|
-
|
fat: 38.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 26th: |
935 *
|
-
|
fat: 29.39g |
| |
protein: 41.29g |
| |
carbs: 127.95g |
|
-
|
-
|
| Tue 25th: |
1252 *
|
-
|
fat: 58.08g |
| |
protein: 47.07g |
| |
carbs: 137.72g |
|
1583*
|
331
|
| Mon 24th: |
494 *
|
-
|
fat: 19.90g |
| |
protein: 14.21g |
| |
carbs: 64.27g |
|
1583*
|
1089
|
| Sun 23rd: |
1016 *
|
-
|
fat: 45.11g |
| |
protein: 41.16g |
| |
carbs: 114.05g |
|
1583*
|
567
|
| Sat 22nd: |
1061 *
|
-
|
fat: 42.97g |
| |
protein: 45.96g |
| |
carbs: 124.76g |
|
1583*
|
522
|
| Fri 21st: |
684 *
|
-
|
fat: 10.30g |
| |
protein: 27.37g |
| |
carbs: 125.53g |
|
1583*
|
899
|
| Thu 20th: |
845 *
|
-
|
fat: 20.04g |
| |
protein: 27.29g |
| |
carbs: 141.50g |
|
1583*
|
738
|
| Wed 19th: |
668 *
|
-
|
fat: 7.37g |
| |
protein: 29.25g |
| |
carbs: 124.22g |
|
1583*
|
915
|
| Tue 18th: |
592 *
|
-
|
fat: 19.98g |
| |
protein: 14.02g |
| |
carbs: 92.56g |
|
2097*
|
1505
|
