| June 2024 |
| Wed 19th: |
2209 *
|
96%
|
fat: 90.68g |
| |
protein: 164.69g |
| |
carbs: 183.26g |
|
2031*
|
 178
|
| Tue 18th: |
2682 *
|
117%
|
fat: 118.36g |
| |
protein: 140.14g |
| |
carbs: 264.10g |
|
1842*
|
840
|
| Mon 17th: |
2466 *
|
107%
|
fat: 75.68g |
| |
protein: 185.87g |
| |
carbs: 278.25g |
|
1980*
|
486
|
| Sun 16th: |
2755 *
|
120%
|
fat: 100.89g |
| |
protein: 118.70g |
| |
carbs: 366.47g |
|
2026*
|
729
|
| Sat 15th: |
2116 *
|
92%
|
fat: 92.41g |
| |
protein: 118.76g |
| |
carbs: 220.87g |
|
2523*
|
 407
|
| Fri 14th: |
1520 *
|
72%
|
fat: 59.87g |
| |
protein: 117.21g |
| |
carbs: 146.70g |
|
2464*
|
944
|
| Thu 13th: |
2824 *
|
134%
|
fat: 113.66g |
| |
protein: 149.19g |
| |
carbs: 325.07g |
|
2228*
|
596
|
| Wed 12th: |
3139 *
|
149%
|
fat: 112.40g |
| |
protein: 190.58g |
| |
carbs: 368.58g |
|
2248*
|
891
|
| Tue 11th: |
2168 *
|
103%
|
fat: 79.73g |
| |
protein: 169.93g |
| |
carbs: 222.70g |
|
2199*
|
31
|
| Mon 10th: |
2304 *
|
110%
|
fat: 80.61g |
| |
protein: 171.24g |
| |
carbs: 255.20g |
|
2342*
|
38
|
| Sun 9th: |
2056 *
|
98%
|
fat: 45.96g |
| |
protein: 126.70g |
| |
carbs: 312.10g |
|
2504*
|
448
|
| Sat 8th: |
2510 *
|
120%
|
fat: 126.43g |
| |
protein: 180.73g |
| |
carbs: 163.34g |
|
1478*
|
1032
|
| Fri 7th: |
2437 *
|
116%
|
fat: 87.11g |
| |
protein: 162.93g |
| |
carbs: 282.74g |
|
2589*
|
152
|
| Thu 6th: |
2626 *
|
125%
|
fat: 113.03g |
| |
protein: 182.32g |
| |
carbs: 242.78g |
|
2961*
|
335
|
| Wed 5th: |
2139 *
|
102%
|
fat: 78.65g |
| |
protein: 162.27g |
| |
carbs: 220.78g |
|
3014*
|
875
|
| Tue 4th: |
2024 *
|
96%
|
fat: 75.42g |
| |
protein: 189.52g |
| |
carbs: 161.48g |
|
2027*
|
3
|
| Mon 3rd: |
2753 *
|
131%
|
fat: 122.43g |
| |
protein: 154.60g |
| |
carbs: 288.70g |
|
2368*
|
385
|
| Sun 2nd: |
1974 *
|
94%
|
fat: 69.15g |
| |
protein: 169.25g |
| |
carbs: 190.65g |
|
1873*
|
101
|
| Sat 1st: |
1844 *
|
88%
|
fat: 57.49g |
| |
protein: 156.27g |
| |
carbs: 204.73g |
|
2250*
|
406
|
| May 2024 |
| Fri 31st: |
490 *
|
23%
|
fat: 14.50g |
| |
protein: 48.00g |
| |
carbs: 56.00g |
|
2405*
|
1915
|
