| August 2012 |
| Thu 2nd: |
1756 *
|
70%
|
fat: 89.00g |
| |
protein: 71.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
528 *
|
21%
|
fat: 9.07g |
| |
protein: 19.93g |
| |
carbs: 99.24g |
|
-
|
-
|
| Tue 17th: |
2067 *
|
83%
|
fat: 63.97g |
| |
protein: 79.43g |
| |
carbs: 270.74g |
|
-
|
-
|
| Mon 16th: |
1465 *
|
59%
|
fat: 49.98g |
| |
protein: 70.33g |
| |
carbs: 161.13g |
|
-
|
-
|
| Thu 12th: |
655 *
|
26%
|
fat: 10.46g |
| |
protein: 18.86g |
| |
carbs: 124.72g |
|
-
|
-
|
| Wed 11th: |
1223 *
|
49%
|
fat: 38.26g |
| |
protein: 22.51g |
| |
carbs: 194.89g |
|
-
|
-
|
| Tue 10th: |
2177 *
|
87%
|
fat: 74.39g |
| |
protein: 91.85g |
| |
carbs: 300.04g |
|
-
|
-
|
| Mon 9th: |
2461 *
|
98%
|
fat: 36.64g |
| |
protein: 79.93g |
| |
carbs: 457.31g |
|
-
|
-
|
| Sat 7th: |
775 *
|
31%
|
fat: 20.00g |
| |
protein: 32.50g |
| |
carbs: 127.50g |
|
-
|
-
|
| Fri 6th: |
2230 *
|
89%
|
fat: 65.79g |
| |
protein: 121.52g |
| |
carbs: 296.67g |
|
-
|
-
|
| Thu 5th: |
1718 *
|
69%
|
fat: 55.07g |
| |
protein: 71.00g |
| |
carbs: 204.52g |
|
-
|
-
|
| Wed 4th: |
1975 *
|
79%
|
fat: 76.50g |
| |
protein: 113.34g |
| |
carbs: 216.27g |
|
-
|
-
|
| Tue 3rd: |
1745 *
|
70%
|
fat: 68.31g |
| |
protein: 68.62g |
| |
carbs: 184.38g |
|
-
|
-
|
| Mon 2nd: |
1699
|
68%
|
fat: 38.19g |
| |
protein: 65.69g |
| |
carbs: 254.93g |
|
-
|
-
|
| Sun 1st: |
2409
|
96%
|
fat: 127.44g |
| |
protein: 117.34g |
| |
carbs: 206.90g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
2364 *
|
95%
|
fat: 84.17g |
| |
protein: 105.68g |
| |
carbs: 304.14g |
|
-
|
-
|
| Fri 29th: |
2712 *
|
108%
|
fat: 96.85g |
| |
protein: 73.41g |
| |
carbs: 375.71g |
|
-
|
-
|
| Thu 28th: |
1848 *
|
74%
|
fat: 69.02g |
| |
protein: 119.28g |
| |
carbs: 182.73g |
|
-
|
-
|
