Alyssa T's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 14th: 1251 * -
fat: 42.66g
|
protein: 56.21g
|
carbs: 154.44g
1976*  725
Thu 13th: 1893 * -
fat: 73.97g
|
protein: 45.76g
|
carbs: 261.10g
2380*  487
Wed 12th: 1600 -
fat: 64.01g
|
protein: 83.31g
|
carbs: 168.36g
1908  308

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