| March 2014 |
| Tue 25th: |
1574 *
|
66%
|
fat: 56.16g |
| |
protein: 80.99g |
| |
carbs: 178.48g |
|
-
|
-
|
| Mon 24th: |
2122 *
|
88%
|
fat: 68.96g |
| |
protein: 51.55g |
| |
carbs: 317.28g |
|
5278*
|
 3156
|
| Sun 23rd: |
1936 *
|
81%
|
fat: 47.69g |
| |
protein: 73.32g |
| |
carbs: 215.72g |
|
2796*
|
860
|
| Sat 22nd: |
2027 *
|
84%
|
fat: 48.35g |
| |
protein: 94.03g |
| |
carbs: 295.06g |
|
2718*
|
691
|
| Fri 21st: |
2201 *
|
92%
|
fat: 105.01g |
| |
protein: 93.57g |
| |
carbs: 212.27g |
|
-
|
-
|
| Thu 20th: |
2063 *
|
86%
|
fat: 59.93g |
| |
protein: 82.43g |
| |
carbs: 293.46g |
|
-
|
-
|
| Wed 19th: |
1322 *
|
55%
|
fat: 28.98g |
| |
protein: 48.35g |
| |
carbs: 179.93g |
|
-
|
-
|
| Tue 18th: |
1978 *
|
82%
|
fat: 48.91g |
| |
protein: 71.13g |
| |
carbs: 296.25g |
|
3192*
|
1214
|
| Mon 17th: |
2271 *
|
95%
|
fat: 51.22g |
| |
protein: 106.05g |
| |
carbs: 339.72g |
|
3140*
|
869
|
| Sun 16th: |
1103 *
|
46%
|
fat: 41.60g |
| |
protein: 73.68g |
| |
carbs: 95.80g |
|
3104*
|
2001
|
| Sat 15th: |
1889 *
|
79%
|
fat: 38.84g |
| |
protein: 68.04g |
| |
carbs: 310.22g |
|
3184*
|
1295
|
| Fri 14th: |
1928 *
|
80%
|
fat: 52.47g |
| |
protein: 92.69g |
| |
carbs: 257.05g |
|
-
|
-
|
| Thu 13th: |
2132 *
|
89%
|
fat: 71.65g |
| |
protein: 65.67g |
| |
carbs: 298.85g |
|
3342*
|
1210
|
| Wed 12th: |
1954 *
|
81%
|
fat: 66.22g |
| |
protein: 66.01g |
| |
carbs: 275.95g |
|
3501*
|
1547
|
| Tue 11th: |
2558 *
|
107%
|
fat: 87.15g |
| |
protein: 104.82g |
| |
carbs: 306.18g |
|
3716*
|
1158
|
| Mon 10th: |
1525 *
|
64%
|
fat: 31.54g |
| |
protein: 68.37g |
| |
carbs: 139.94g |
|
3518*
|
1993
|
| Sun 9th: |
1712
|
95%
|
fat: 40.42g |
| |
protein: 81.36g |
| |
carbs: 260.73g |
|
3308
|
1596
|
