| June 2024 |
| Sat 8th: |
321 *
|
27%
|
fat: 3.94g |
| |
protein: 7.39g |
| |
carbs: 72.73g |
|
-
|
-
|
| Tue 4th: |
168 *
|
14%
|
fat: 3.10g |
| |
protein: 6.23g |
| |
carbs: 37.01g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
300 *
|
25%
|
fat: 16.54g |
| |
protein: 11.02g |
| |
carbs: 26.65g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
405 *
|
29%
|
fat: 7.39g |
| |
protein: 10.29g |
| |
carbs: 75.95g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
600 *
|
43%
|
fat: 27.50g |
| |
protein: 22.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 22nd: |
1056 *
|
75%
|
fat: 68.40g |
| |
protein: 47.37g |
| |
carbs: 63.64g |
|
-
|
-
|
| Thu 21st: |
1175 *
|
84%
|
fat: 52.89g |
| |
protein: 43.29g |
| |
carbs: 141.45g |
|
-
|
-
|
| Wed 20th: |
840 *
|
60%
|
fat: 45.79g |
| |
protein: 37.13g |
| |
carbs: 73.69g |
|
-
|
-
|
| Tue 19th: |
894 *
|
64%
|
fat: 38.83g |
| |
protein: 33.47g |
| |
carbs: 108.80g |
|
-
|
-
|
| Mon 18th: |
300 *
|
21%
|
fat: 12.95g |
| |
protein: 9.35g |
| |
carbs: 40.69g |
|
-
|
-
|
| Sun 17th: |
1272 *
|
91%
|
fat: 73.14g |
| |
protein: 64.12g |
| |
carbs: 87.51g |
|
-
|
-
|
| Sat 16th: |
1258 *
|
90%
|
fat: 64.06g |
| |
protein: 49.18g |
| |
carbs: 144.03g |
|
-
|
-
|
| Wed 13th: |
1197 *
|
86%
|
fat: 70.54g |
| |
protein: 21.58g |
| |
carbs: 134.68g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
793 *
|
57%
|
fat: 36.46g |
| |
protein: 34.45g |
| |
carbs: 79.26g |
|
-
|
-
|
| Fri 2nd: |
552 *
|
39%
|
fat: 19.36g |
| |
protein: 28.84g |
| |
carbs: 68.13g |
|
-
|
-
|
| Thu 1st: |
678 *
|
48%
|
fat: 26.42g |
| |
protein: 19.44g |
| |
carbs: 88.63g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1065 *
|
76%
|
fat: 49.83g |
| |
protein: 35.61g |
| |
carbs: 123.45g |
|
-
|
-
|
| Tue 30th: |
1084 *
|
77%
|
fat: 41.52g |
| |
protein: 49.02g |
| |
carbs: 114.98g |
|
-
|
-
|
| Mon 29th: |
696 *
|
50%
|
fat: 21.58g |
| |
protein: 29.48g |
| |
carbs: 95.26g |
|
-
|
-
|
| Sun 28th: |
1532 *
|
109%
|
fat: 72.18g |
| |
protein: 82.28g |
| |
carbs: 178.86g |
|
-
|
-
|
