| June 2024 |
| Thu 6th: |
760 *
|
38%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 5th: |
820 *
|
41%
|
fat: 62.00g |
| |
protein: 26.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
1125 *
|
56%
|
fat: 58.11g |
| |
protein: 125.58g |
| |
carbs: 34.12g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
640 *
|
32%
|
fat: 8.00g |
| |
protein: 136.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
600 *
|
30%
|
fat: 12.00g |
| |
protein: 58.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| December 2018 |
| Fri 21st: |
280 *
|
14%
|
fat: 11.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 17th: |
1447 *
|
72%
|
fat: 58.99g |
| |
protein: 55.78g |
| |
carbs: 175.39g |
|
-
|
-
|
| Thu 13th: |
439 *
|
22%
|
fat: 22.92g |
| |
protein: 22.73g |
| |
carbs: 34.89g |
|
-
|
-
|
| Wed 12th: |
1500 *
|
75%
|
fat: 83.00g |
| |
protein: 202.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 4th: |
1251 *
|
63%
|
fat: 58.13g |
| |
protein: 99.38g |
| |
carbs: 80.92g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
1440 *
|
72%
|
fat: 112.00g |
| |
protein: 144.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 17th: |
941 *
|
47%
|
fat: 40.17g |
| |
protein: 65.72g |
| |
carbs: 78.38g |
|
-
|
-
|
| Sun 16th: |
1670 *
|
84%
|
fat: 122.00g |
| |
protein: 153.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| July 2018 |
| Mon 2nd: |
2390 *
|
120%
|
fat: 89.28g |
| |
protein: 104.83g |
| |
carbs: 301.77g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
268 *
|
13%
|
fat: 20.40g |
| |
protein: 19.48g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
180 *
|
9%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
1238 *
|
62%
|
fat: 52.25g |
| |
protein: 178.98g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
765 *
|
38%
|
fat: 36.50g |
| |
protein: 32.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
1120 *
|
56%
|
fat: 44.00g |
| |
protein: 184.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 20th: |
850 *
|
42%
|
fat: 17.00g |
| |
protein: 74.00g |
| |
carbs: 92.00g |
|
-
|
-
|
