June 2014 |
Thu 5th: |
1327 *
|
40%
|
fat: 54.62g |
| |
protein: 77.44g |
| |
carbs: 132.18g |
|
2418*
|
1091
|
Wed 4th: |
1730 *
|
52%
|
fat: 44.89g |
| |
protein: 51.29g |
| |
carbs: 284.95g |
|
-
|
-
|
Tue 3rd: |
1732 *
|
52%
|
fat: 73.01g |
| |
protein: 86.73g |
| |
carbs: 187.13g |
|
-
|
-
|
Mon 2nd: |
795 *
|
24%
|
fat: 18.89g |
| |
protein: 46.29g |
| |
carbs: 114.95g |
|
2868*
|
2073
|
Sun 1st: |
795 *
|
24%
|
fat: 18.89g |
| |
protein: 46.29g |
| |
carbs: 114.95g |
|
-
|
-
|
May 2014 |
Sat 31st: |
2095 *
|
63%
|
fat: 85.39g |
| |
protein: 93.29g |
| |
carbs: 243.95g |
|
-
|
-
|
Fri 30th: |
1285 *
|
39%
|
fat: 43.39g |
| |
protein: 52.29g |
| |
carbs: 179.95g |
|
2319*
|
1034
|
Thu 29th: |
1515 *
|
46%
|
fat: 43.89g |
| |
protein: 61.29g |
| |
carbs: 221.95g |
|
2793*
|
1278
|
Wed 28th: |
1355 *
|
41%
|
fat: 38.89g |
| |
protein: 44.29g |
| |
carbs: 206.95g |
|
3049*
|
1694
|
Tue 27th: |
1255 *
|
38%
|
fat: 36.89g |
| |
protein: 54.29g |
| |
carbs: 178.95g |
|
2418*
|
1163
|
Mon 26th: |
990 *
|
30%
|
fat: 36.50g |
| |
protein: 53.00g |
| |
carbs: 116.00g |
|
2150*
|
1160
|
Sun 25th: |
1645 *
|
50%
|
fat: 54.50g |
| |
protein: 61.00g |
| |
carbs: 231.00g |
|
-
|
-
|
Sat 24th: |
1290 *
|
39%
|
fat: 43.50g |
| |
protein: 48.00g |
| |
carbs: 177.00g |
|
-
|
-
|
Fri 23rd: |
1620 *
|
49%
|
fat: 44.90g |
| |
protein: 51.58g |
| |
carbs: 261.93g |
|
4389*
|
2769
|
Thu 22nd: |
1095 *
|
33%
|
fat: 25.89g |
| |
protein: 41.29g |
| |
carbs: 175.95g |
|
2319*
|
1224
|
Wed 21st: |
1545 *
|
47%
|
fat: 43.89g |
| |
protein: 49.29g |
| |
carbs: 245.95g |
|
2955*
|
1410
|
Tue 20th: |
1377 *
|
42%
|
fat: 47.40g |
| |
protein: 78.02g |
| |
carbs: 166.08g |
|
2793*
|
1416
|
Mon 19th: |
1255 *
|
38%
|
fat: 36.89g |
| |
protein: 54.29g |
| |
carbs: 178.95g |
|
3049*
|
1794
|
Sun 18th: |
1095 *
|
33%
|
fat: 25.89g |
| |
protein: 41.29g |
| |
carbs: 175.95g |
|
-
|
-
|
Sat 17th: |
1565 *
|
47%
|
fat: 52.89g |
| |
protein: 62.29g |
| |
carbs: 217.95g |
|
-
|
-
|