hayor44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 9th: 286 * -
fat: 23.40g
|
protein: 12.89g
|
carbs: 9.31g
- -
May 2014
Tue 13th: 413 * -
fat: 25.72g
|
protein: 33.40g
|
carbs: 13.47g
- -
Mon 12th: 1656 * -
fat: 82.54g
|
protein: 71.49g
|
carbs: 63.91g
- -
Fri 9th: 570 * -
fat: 27.26g
|
protein: 59.70g
|
carbs: 18.32g
- -
Thu 8th: 1272 * -
fat: 62.72g
|
protein: 84.16g
|
carbs: 32.22g
- -
Wed 7th: 1259 * -
fat: 77.31g
|
protein: 108.97g
|
carbs: 66.97g
- -
Tue 6th: 1147 * -
fat: 73.18g
|
protein: 91.52g
|
carbs: 35.54g
- -
Mon 5th: 1345 * -
fat: 92.46g
|
protein: 96.12g
|
carbs: 31.73g
- -
April 2014
Wed 23rd: 464 * -
fat: 26.74g
|
protein: 41.44g
|
carbs: 11.88g
- -
Tue 22nd: 1048 * -
fat: 58.08g
|
protein: 91.93g
|
carbs: 39.75g
- -
March 2014
Sat 29th: 259 * -
fat: 19.83g
|
protein: 15.05g
|
carbs: 7.01g
- -
Fri 28th: 1479 * -
fat: 68.03g
|
protein: 108.64g
|
carbs: 47.85g
- -
Thu 27th: 1295 * -
fat: 61.37g
|
protein: 82.89g
|
carbs: 61.32g
- -
Wed 26th: 1170 * -
fat: 69.56g
|
protein: 94.38g
|
carbs: 42.53g
- -
Tue 25th: 1227 * -
fat: 60.87g
|
protein: 96.01g
|
carbs: 53.04g
- -
Mon 24th: 1479 * -
fat: 92.71g
|
protein: 91.70g
|
carbs: 47.82g
- -
Sun 23rd: 1233 * -
fat: 76.25g
|
protein: 77.08g
|
carbs: 36.26g
- -
Sat 22nd: 3223 * -
fat: 96.68g
|
protein: 82.61g
|
carbs: 299.29g
- -
Fri 21st: 633 * -
fat: 41.30g
|
protein: 49.13g
|
carbs: 20.55g
- -
Thu 20th: 466 * -
fat: 25.65g
|
protein: 43.51g
|
carbs: 16.93g
- -

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