| May 2024 |
| Sat 11th: |
388 *
|
28%
|
fat: 15.42g |
| |
protein: 28.72g |
| |
carbs: 16.94g |
|
-
|
-
|
| Fri 10th: |
1620 *
|
115%
|
fat: 72.20g |
| |
protein: 141.66g |
| |
carbs: 100.84g |
|
-
|
-
|
| Wed 8th: |
1437 *
|
102%
|
fat: 54.00g |
| |
protein: 92.24g |
| |
carbs: 135.62g |
|
-
|
-
|
| Mon 6th: |
1361 *
|
97%
|
fat: 48.27g |
| |
protein: 108.60g |
| |
carbs: 115.92g |
|
-
|
-
|
| Sat 4th: |
1565 *
|
112%
|
fat: 59.87g |
| |
protein: 126.66g |
| |
carbs: 120.53g |
|
-
|
-
|
| Fri 3rd: |
1315 *
|
94%
|
fat: 48.61g |
| |
protein: 107.67g |
| |
carbs: 95.70g |
|
-
|
-
|
| Thu 2nd: |
941 *
|
67%
|
fat: 36.70g |
| |
protein: 75.76g |
| |
carbs: 76.67g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1492 *
|
107%
|
fat: 58.36g |
| |
protein: 121.30g |
| |
carbs: 122.95g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
534 *
|
38%
|
fat: 26.73g |
| |
protein: 29.61g |
| |
carbs: 43.79g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
555 *
|
30%
|
fat: 26.34g |
| |
protein: 31.64g |
| |
carbs: 49.36g |
|
-
|
-
|
| Thu 5th: |
738 *
|
40%
|
fat: 27.05g |
| |
protein: 43.50g |
| |
carbs: 81.90g |
|
-
|
-
|
| Wed 4th: |
1214 *
|
66%
|
fat: 54.89g |
| |
protein: 80.26g |
| |
carbs: 94.62g |
|
-
|
-
|
| Tue 3rd: |
1025 *
|
55%
|
fat: 34.79g |
| |
protein: 56.40g |
| |
carbs: 113.23g |
|
-
|
-
|
| Mon 2nd: |
1349 *
|
73%
|
fat: 56.42g |
| |
protein: 81.78g |
| |
carbs: 124.55g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
670 *
|
36%
|
fat: 33.50g |
| |
protein: 39.52g |
| |
carbs: 44.78g |
|
-
|
-
|
| Thu 28th: |
1624 *
|
88%
|
fat: 67.52g |
| |
protein: 91.03g |
| |
carbs: 141.80g |
|
-
|
-
|
| Wed 27th: |
2009 *
|
109%
|
fat: 93.04g |
| |
protein: 137.17g |
| |
carbs: 145.60g |
|
-
|
-
|
| Tue 26th: |
1817 *
|
98%
|
fat: 77.76g |
| |
protein: 144.78g |
| |
carbs: 125.24g |
|
-
|
-
|
| Mon 25th: |
1954 *
|
106%
|
fat: 84.62g |
| |
protein: 114.19g |
| |
carbs: 179.62g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
1393 *
|
75%
|
fat: 67.77g |
| |
protein: 63.08g |
| |
carbs: 125.91g |
|
-
|
-
|
