| March 2012 |
| Sat 24th: |
280 *
|
9%
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
390 *
|
13%
|
fat: 13.50g |
| |
protein: 9.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 18th: |
590 *
|
20%
|
fat: 20.50g |
| |
protein: 17.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 17th: |
766 *
|
26%
|
fat: 10.05g |
| |
protein: 26.82g |
| |
carbs: 145.84g |
|
3879*
|
 3113
|
| November 2011 |
| Wed 30th: |
700 *
|
24%
|
fat: 32.00g |
| |
protein: 40.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 29th: |
570 *
|
20%
|
fat: 11.00g |
| |
protein: 29.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 28th: |
1040 *
|
36%
|
fat: 36.00g |
| |
protein: 40.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
810 *
|
28%
|
fat: 35.00g |
| |
protein: 39.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 26th: |
1597 *
|
55%
|
fat: 70.00g |
| |
protein: 91.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Tue 25th: |
1959 *
|
68%
|
fat: 73.50g |
| |
protein: 104.00g |
| |
carbs: 229.00g |
|
3321*
|
1362
|
| Mon 24th: |
1412 *
|
49%
|
fat: 28.00g |
| |
protein: 72.00g |
| |
carbs: 231.00g |
|
3711*
|
2299
|
| September 2011 |
| Fri 2nd: |
800 *
|
24%
|
fat: 35.00g |
| |
protein: 35.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 1st: |
950 *
|
29%
|
fat: 36.00g |
| |
protein: 34.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
1010 *
|
31%
|
fat: 32.50g |
| |
protein: 37.00g |
| |
carbs: 146.00g |
|
3749*
|
2739
|
| Fri 26th: |
1699 *
|
51%
|
fat: 60.74g |
| |
protein: 58.78g |
| |
carbs: 241.45g |
|
-
|
-
|
| Thu 25th: |
1980 *
|
60%
|
fat: 88.50g |
| |
protein: 72.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Tue 23rd: |
838 *
|
25%
|
fat: 30.74g |
| |
protein: 25.90g |
| |
carbs: 119.26g |
|
-
|
-
|
| Mon 22nd: |
848 *
|
26%
|
fat: 21.74g |
| |
protein: 22.90g |
| |
carbs: 144.26g |
|
-
|
-
|
| Fri 19th: |
1330 *
|
40%
|
fat: 44.00g |
| |
protein: 44.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Thu 18th: |
2053 *
|
62%
|
fat: 117.24g |
| |
protein: 114.90g |
| |
carbs: 201.26g |
|
-
|
-
|
