| June 2024 |
| Thu 20th: |
670 *
|
52%
|
fat: 41.67g |
| |
protein: 47.46g |
| |
carbs: 26.11g |
|
-
|
-
|
| Wed 19th: |
818 *
|
63%
|
fat: 48.68g |
| |
protein: 42.94g |
| |
carbs: 45.97g |
|
-
|
-
|
| Fri 14th: |
948 *
|
73%
|
fat: 62.02g |
| |
protein: 59.62g |
| |
carbs: 36.43g |
|
-
|
-
|
| Thu 13th: |
747 *
|
57%
|
fat: 42.82g |
| |
protein: 22.46g |
| |
carbs: 68.76g |
|
-
|
-
|
| Wed 12th: |
911 *
|
70%
|
fat: 51.23g |
| |
protein: 26.59g |
| |
carbs: 88.18g |
|
-
|
-
|
| Tue 11th: |
460 *
|
35%
|
fat: 18.17g |
| |
protein: 18.46g |
| |
carbs: 58.11g |
|
-
|
-
|
| Mon 10th: |
771 *
|
59%
|
fat: 39.36g |
| |
protein: 29.19g |
| |
carbs: 74.48g |
|
-
|
-
|
| Sun 9th: |
987 *
|
76%
|
fat: 57.26g |
| |
protein: 42.68g |
| |
carbs: 76.57g |
|
-
|
-
|
| Sat 8th: |
459 *
|
35%
|
fat: 19.44g |
| |
protein: 19.40g |
| |
carbs: 50.08g |
|
-
|
-
|
| Fri 7th: |
988 *
|
76%
|
fat: 46.17g |
| |
protein: 41.46g |
| |
carbs: 95.11g |
|
-
|
-
|
| Thu 6th: |
648 *
|
50%
|
fat: 33.91g |
| |
protein: 19.27g |
| |
carbs: 68.67g |
|
-
|
-
|
| Wed 5th: |
1228 *
|
94%
|
fat: 70.38g |
| |
protein: 56.68g |
| |
carbs: 96.29g |
|
-
|
-
|
| Tue 4th: |
110 *
|
8%
|
fat: 11.17g |
| |
protein: 1.46g |
| |
carbs: 1.11g |
|
-
|
-
|
| Mon 3rd: |
1269 *
|
98%
|
fat: 75.88g |
| |
protein: 42.54g |
| |
carbs: 104.26g |
|
-
|
-
|
| Sun 2nd: |
835 *
|
64%
|
fat: 45.59g |
| |
protein: 39.89g |
| |
carbs: 66.83g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
948 *
|
73%
|
fat: 53.44g |
| |
protein: 65.17g |
| |
carbs: 39.39g |
|
-
|
-
|
| Wed 29th: |
1228 *
|
94%
|
fat: 61.17g |
| |
protein: 62.46g |
| |
carbs: 113.11g |
|
-
|
-
|
| Mon 27th: |
656 *
|
50%
|
fat: 51.17g |
| |
protein: 29.53g |
| |
carbs: 21.66g |
|
-
|
-
|
| Sat 25th: |
921 *
|
71%
|
fat: 47.83g |
| |
protein: 38.18g |
| |
carbs: 84.67g |
|
-
|
-
|
| Thu 23rd: |
1613 *
|
124%
|
fat: 65.48g |
| |
protein: 75.40g |
| |
carbs: 181.73g |
|
-
|
-
|
