June 2024 |
Mon 3rd: |
604 *
|
32%
|
fat: 16.27g |
| |
protein: 70.02g |
| |
carbs: 43.62g |
|
-
|
-
|
May 2024 |
Sat 25th: |
700 *
|
37%
|
fat: 6.50g |
| |
protein: 128.00g |
| |
carbs: 33.00g |
|
2581*
|
1881
|
Fri 24th: |
1209 *
|
64%
|
fat: 18.02g |
| |
protein: 197.08g |
| |
carbs: 61.32g |
|
4482*
|
3273
|
Thu 23rd: |
1209 *
|
64%
|
fat: 21.28g |
| |
protein: 209.62g |
| |
carbs: 43.48g |
|
4709*
|
3500
|
Wed 22nd: |
1169 *
|
62%
|
fat: 18.12g |
| |
protein: 196.03g |
| |
carbs: 77.62g |
|
4726*
|
3557
|
Tue 21st: |
1250 *
|
66%
|
fat: 53.50g |
| |
protein: 158.00g |
| |
carbs: 37.00g |
|
4594*
|
3344
|
Mon 20th: |
1269 *
|
67%
|
fat: 38.12g |
| |
protein: 180.03g |
| |
carbs: 69.62g |
|
4645*
|
3376
|
Sun 19th: |
2161 *
|
114%
|
fat: 65.39g |
| |
protein: 194.10g |
| |
carbs: 221.67g |
|
4528*
|
2367
|
Sat 18th: |
-
|
-
|
|
4550*
|
-
|
Fri 17th: |
-
|
-
|
|
4385*
|
-
|
Thu 16th: |
1202 *
|
63%
|
fat: 29.78g |
| |
protein: 183.84g |
| |
carbs: 55.12g |
|
4687*
|
3485
|
Wed 15th: |
1260 *
|
66%
|
fat: 24.01g |
| |
protein: 205.95g |
| |
carbs: 80.68g |
|
4537*
|
3277
|
Tue 14th: |
1210 *
|
64%
|
fat: 24.01g |
| |
protein: 189.95g |
| |
carbs: 80.68g |
|
4611*
|
3401
|
Mon 13th: |
1121 *
|
59%
|
fat: 23.39g |
| |
protein: 182.92g |
| |
carbs: 62.06g |
|
4503*
|
3382
|
Sun 12th: |
2081 *
|
110%
|
fat: 68.65g |
| |
protein: 176.51g |
| |
carbs: 170.90g |
|
2652*
|
571
|
Sat 11th: |
1267 *
|
67%
|
fat: 38.37g |
| |
protein: 171.53g |
| |
carbs: 77.62g |
|
2646*
|
1379
|
Fri 10th: |
1350 *
|
71%
|
fat: 28.25g |
| |
protein: 178.00g |
| |
carbs: 107.00g |
|
4574*
|
3224
|
Thu 9th: |
1129 *
|
59%
|
fat: 16.12g |
| |
protein: 196.03g |
| |
carbs: 67.62g |
|
4361*
|
3232
|
Wed 8th: |
1239 *
|
65%
|
fat: 24.12g |
| |
protein: 202.03g |
| |
carbs: 68.62g |
|
4634*
|
3395
|
Tue 7th: |
1285 *
|
68%
|
fat: 29.33g |
| |
protein: 192.79g |
| |
carbs: 66.75g |
|
4645*
|
3360
|
Mon 6th: |
1269 *
|
67%
|
fat: 23.62g |
| |
protein: 196.03g |
| |
carbs: 86.62g |
|
4876*
|
3607
|