LydiaBowen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 12th: 460 * 31%
fat: 17.50g
|
protein: 22.00g
|
carbs: 50.00g
- -
May 2016
Wed 4th: 1577 * 105%
fat: 71.23g
|
protein: 44.51g
|
carbs: 215.07g
- -
April 2016
Thu 28th: 923 * 62%
fat: 51.85g
|
protein: 32.77g
|
carbs: 97.36g
- -
March 2016
Tue 1st: 1657 * 110%
fat: 79.14g
|
protein: 43.04g
|
carbs: 215.45g
- -
February 2016
Wed 24th: 1265 * 84%
fat: 46.94g
|
protein: 51.00g
|
carbs: 159.00g
- -
Thu 18th: 1302 * 87%
fat: 59.64g
|
protein: 61.04g
|
carbs: 155.45g
- -
Mon 15th: 875 * 58%
fat: 37.96g
|
protein: 33.39g
|
carbs: 109.10g
- -
Thu 11th: 1695 * 113%
fat: 66.90g
|
protein: 55.11g
|
carbs: 244.11g
- -
January 2016
Sat 30th: 1247 * 83%
fat: 48.67g
|
protein: 43.11g
|
carbs: 174.35g
- -
Mon 25th: 1491 * 99%
fat: 55.03g
|
protein: 60.13g
|
carbs: 195.13g
- -
Sun 24th: 1037 * 69%
fat: 36.17g
|
protein: 41.11g
|
carbs: 145.35g
- -
Sat 23rd: 1517 * 101%
fat: 63.75g
|
protein: 42.75g
|
carbs: 202.00g
- -
Fri 22nd: 1680 * 112%
fat: 49.45g
|
protein: 51.26g
|
carbs: 274.82g
- -
Thu 21st: 1810 * 121%
fat: 70.32g
|
protein: 63.14g
|
carbs: 244.71g
- -
Wed 20th: 1545 * 103%
fat: 54.38g
|
protein: 63.52g
|
carbs: 213.53g
- -
December 2015
Sat 26th: 1062 * 71%
fat: 58.47g
|
protein: 37.11g
|
carbs: 101.77g
- -
November 2015
Mon 30th: 715 * 48%
fat: 38.50g
|
protein: 31.25g
|
carbs: 66.50g
- -
Sat 28th: 1935 * 129%
fat: 86.95g
|
protein: 58.11g
|
carbs: 248.56g
- -
Thu 12th: 982 * 65%
fat: 47.99g
|
protein: 24.87g
|
carbs: 124.35g
- -
Sat 7th: 896 * 60%
fat: 54.18g
|
protein: 26.23g
|
carbs: 82.88g
- -

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