| July 2024 |
| Fri 19th: |
877 *
|
38%
|
fat: 29.70g |
| |
protein: 60.34g |
| |
carbs: 100.37g |
|
-
|
-
|
| Mon 15th: |
1726 *
|
75%
|
fat: 42.43g |
| |
protein: 97.03g |
| |
carbs: 239.15g |
|
-
|
-
|
| Thu 11th: |
1164 *
|
51%
|
fat: 44.91g |
| |
protein: 40.71g |
| |
carbs: 154.25g |
|
-
|
-
|
| Wed 10th: |
2032 *
|
88%
|
fat: 92.43g |
| |
protein: 87.51g |
| |
carbs: 219.88g |
|
-
|
-
|
| Tue 9th: |
2171 *
|
94%
|
fat: 47.47g |
| |
protein: 99.47g |
| |
carbs: 343.27g |
|
-
|
-
|
| Mon 8th: |
1868 *
|
81%
|
fat: 72.65g |
| |
protein: 88.45g |
| |
carbs: 202.32g |
|
-
|
-
|
| Fri 5th: |
2301 *
|
100%
|
fat: 72.24g |
| |
protein: 94.19g |
| |
carbs: 292.30g |
|
-
|
-
|
| Wed 3rd: |
2005 *
|
87%
|
fat: 44.15g |
| |
protein: 81.03g |
| |
carbs: 299.93g |
|
-
|
-
|
| Mon 1st: |
1788 *
|
78%
|
fat: 46.39g |
| |
protein: 61.69g |
| |
carbs: 266.68g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1716 *
|
75%
|
fat: 61.40g |
| |
protein: 65.39g |
| |
carbs: 244.36g |
|
-
|
-
|
| Tue 25th: |
2271 *
|
99%
|
fat: 88.00g |
| |
protein: 93.42g |
| |
carbs: 288.77g |
|
-
|
-
|
| Mon 24th: |
1451 *
|
63%
|
fat: 54.50g |
| |
protein: 51.52g |
| |
carbs: 198.18g |
|
-
|
-
|
| Sat 22nd: |
876 *
|
38%
|
fat: 23.67g |
| |
protein: 35.25g |
| |
carbs: 129.26g |
|
-
|
-
|
| Fri 21st: |
2149 *
|
93%
|
fat: 66.25g |
| |
protein: 80.89g |
| |
carbs: 290.96g |
|
-
|
-
|
| Thu 20th: |
1808 *
|
79%
|
fat: 64.80g |
| |
protein: 66.92g |
| |
carbs: 226.45g |
|
-
|
-
|
| Wed 19th: |
1846 *
|
80%
|
fat: 83.19g |
| |
protein: 61.16g |
| |
carbs: 188.42g |
|
-
|
-
|
| Tue 18th: |
2120 *
|
92%
|
fat: 100.01g |
| |
protein: 86.49g |
| |
carbs: 192.88g |
|
-
|
-
|
| Mon 17th: |
1690 *
|
73%
|
fat: 40.41g |
| |
protein: 87.53g |
| |
carbs: 251.66g |
|
-
|
-
|
| Sun 16th: |
1934 *
|
84%
|
fat: 71.23g |
| |
protein: 94.70g |
| |
carbs: 241.02g |
|
2607*
|
 673
|
| Sat 15th: |
1994 *
|
87%
|
fat: 85.21g |
| |
protein: 79.99g |
| |
carbs: 209.90g |
|
-
|
-
|
