| June 2024 |
| Fri 21st: |
1400 *
|
67%
|
fat: 67.81g |
| |
protein: 70.26g |
| |
carbs: 129.74g |
|
-
|
-
|
| Thu 20th: |
725 *
|
35%
|
fat: 21.00g |
| |
protein: 14.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1023 *
|
49%
|
fat: 35.48g |
| |
protein: 57.07g |
| |
carbs: 119.39g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
990 *
|
47%
|
fat: 63.00g |
| |
protein: 37.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 15th: |
2367 *
|
113%
|
fat: 107.93g |
| |
protein: 79.50g |
| |
carbs: 278.02g |
|
-
|
-
|
| Sat 14th: |
1269 *
|
60%
|
fat: 62.96g |
| |
protein: 35.92g |
| |
carbs: 141.83g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
1257 *
|
60%
|
fat: 53.14g |
| |
protein: 53.85g |
| |
carbs: 135.00g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
465 *
|
22%
|
fat: 27.14g |
| |
protein: 35.10g |
| |
carbs: 18.00g |
|
2580*
|
 2115
|
| Thu 18th: |
2034 *
|
97%
|
fat: 44.22g |
| |
protein: 69.93g |
| |
carbs: 95.63g |
|
-
|
-
|
| Wed 17th: |
1774 *
|
84%
|
fat: 84.60g |
| |
protein: 94.02g |
| |
carbs: 164.85g |
|
2312*
|
538
|
| Tue 16th: |
2490 *
|
119%
|
fat: 53.88g |
| |
protein: 83.70g |
| |
carbs: 124.93g |
|
2332*
|
 158
|
| Mon 15th: |
1489 *
|
71%
|
fat: 73.32g |
| |
protein: 128.88g |
| |
carbs: 77.60g |
|
-
|
-
|
| Sun 14th: |
1006 *
|
48%
|
fat: 39.66g |
| |
protein: 64.37g |
| |
carbs: 102.56g |
|
2581*
|
1575
|
| Sat 13th: |
1276 *
|
61%
|
fat: 59.83g |
| |
protein: 73.21g |
| |
carbs: 116.91g |
|
2322*
|
1046
|
| Fri 12th: |
1280 *
|
61%
|
fat: 51.74g |
| |
protein: 60.69g |
| |
carbs: 135.50g |
|
2322*
|
1042
|
| Thu 11th: |
2440 *
|
116%
|
fat: 46.74g |
| |
protein: 57.19g |
| |
carbs: 69.92g |
|
2640*
|
200
|
| Wed 10th: |
1410 *
|
67%
|
fat: 78.78g |
| |
protein: 79.18g |
| |
carbs: 104.27g |
|
2675*
|
1265
|
| Tue 9th: |
1005 *
|
48%
|
fat: 30.20g |
| |
protein: 98.13g |
| |
carbs: 87.87g |
|
2736*
|
1731
|
| Mon 8th: |
1392 *
|
66%
|
fat: 53.93g |
| |
protein: 107.21g |
| |
carbs: 126.42g |
|
-
|
-
|
| Sun 7th: |
1469 *
|
70%
|
fat: 47.94g |
| |
protein: 112.09g |
| |
carbs: 153.48g |
|
2616*
|
1147
|
