| June 2022 |
| Fri 10th: |
1520 *
|
101%
|
fat: 30.34g |
| |
protein: 43.89g |
| |
carbs: 265.43g |
|
-
|
-
|
| Thu 9th: |
648 *
|
43%
|
fat: 10.71g |
| |
protein: 43.81g |
| |
carbs: 97.84g |
|
-
|
-
|
| Wed 8th: |
620 *
|
41%
|
fat: 17.00g |
| |
protein: 14.79g |
| |
carbs: 102.23g |
|
-
|
-
|
| Tue 7th: |
1228 *
|
82%
|
fat: 44.67g |
| |
protein: 52.10g |
| |
carbs: 120.76g |
|
-
|
-
|
| Mon 6th: |
1357 *
|
90%
|
fat: 44.87g |
| |
protein: 119.10g |
| |
carbs: 114.66g |
|
-
|
-
|
| Thu 2nd: |
1538 *
|
103%
|
fat: 52.69g |
| |
protein: 95.89g |
| |
carbs: 179.50g |
|
-
|
-
|
| Wed 1st: |
854 *
|
57%
|
fat: 10.97g |
| |
protein: 71.40g |
| |
carbs: 110.69g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1265 *
|
84%
|
fat: 31.45g |
| |
protein: 113.31g |
| |
carbs: 125.83g |
|
-
|
-
|
| Mon 30th: |
1031 *
|
69%
|
fat: 42.71g |
| |
protein: 26.79g |
| |
carbs: 136.71g |
|
-
|
-
|
| Fri 27th: |
1301 *
|
87%
|
fat: 49.43g |
| |
protein: 45.58g |
| |
carbs: 109.79g |
|
-
|
-
|
| Thu 26th: |
643 *
|
43%
|
fat: 29.12g |
| |
protein: 18.38g |
| |
carbs: 75.71g |
|
-
|
-
|
| Wed 25th: |
1353 *
|
90%
|
fat: 54.64g |
| |
protein: 63.24g |
| |
carbs: 153.75g |
|
-
|
-
|
| Fri 20th: |
1218 *
|
81%
|
fat: 57.43g |
| |
protein: 37.30g |
| |
carbs: 158.20g |
|
-
|
-
|
| Wed 18th: |
1686 *
|
112%
|
fat: 91.93g |
| |
protein: 72.07g |
| |
carbs: 138.56g |
|
-
|
-
|
| Tue 17th: |
435 *
|
29%
|
fat: 19.04g |
| |
protein: 14.67g |
| |
carbs: 51.86g |
|
-
|
-
|
| Sun 15th: |
978 *
|
65%
|
fat: 19.00g |
| |
protein: 86.92g |
| |
carbs: 114.98g |
|
-
|
-
|
| Sat 14th: |
1304 *
|
87%
|
fat: 55.02g |
| |
protein: 76.87g |
| |
carbs: 129.04g |
|
-
|
-
|
| Fri 13th: |
986 *
|
66%
|
fat: 18.02g |
| |
protein: 48.81g |
| |
carbs: 127.10g |
|
-
|
-
|
| Thu 12th: |
1870 *
|
125%
|
fat: 52.72g |
| |
protein: 52.07g |
| |
carbs: 235.55g |
|
-
|
-
|
| Wed 11th: |
1429 *
|
95%
|
fat: 31.71g |
| |
protein: 50.80g |
| |
carbs: 232.95g |
|
-
|
-
|
