| February 2023 |
| Fri 3rd: |
1231 *
|
54%
|
fat: 56.53g |
| |
protein: 53.86g |
| |
carbs: 125.16g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
45 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
2968 *
|
129%
|
fat: 94.62g |
| |
protein: 130.77g |
| |
carbs: 315.09g |
|
-
|
-
|
| Sun 30th: |
1877 *
|
82%
|
fat: 54.05g |
| |
protein: 71.72g |
| |
carbs: 287.52g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
2172 *
|
94%
|
fat: 104.44g |
| |
protein: 69.39g |
| |
carbs: 237.13g |
|
-
|
-
|
| Wed 6th: |
220 *
|
10%
|
fat: 1.12g |
| |
protein: 2.25g |
| |
carbs: 52.25g |
|
-
|
-
|
| Tue 5th: |
130 *
|
6%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 4th: |
2507 *
|
109%
|
fat: 116.20g |
| |
protein: 77.20g |
| |
carbs: 307.65g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
200 *
|
9%
|
fat: 5.50g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 26th: |
1390 *
|
60%
|
fat: 68.50g |
| |
protein: 53.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 25th: |
1131 *
|
49%
|
fat: 19.66g |
| |
protein: 18.84g |
| |
carbs: 237.35g |
|
-
|
-
|
| Sat 19th: |
711 *
|
31%
|
fat: 40.09g |
| |
protein: 26.24g |
| |
carbs: 56.69g |
|
-
|
-
|
| Fri 18th: |
1274 *
|
55%
|
fat: 55.31g |
| |
protein: 57.71g |
| |
carbs: 135.64g |
|
-
|
-
|
| Thu 17th: |
2061 *
|
90%
|
fat: 87.29g |
| |
protein: 90.47g |
| |
carbs: 219.86g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
111 *
|
5%
|
fat: 2.55g |
| |
protein: 0.28g |
| |
carbs: 21.60g |
|
-
|
-
|
| Tue 4th: |
404 *
|
18%
|
fat: 6.05g |
| |
protein: 1.28g |
| |
carbs: 58.10g |
|
-
|
-
|
| Mon 3rd: |
314 *
|
14%
|
fat: 5.59g |
| |
protein: 20.57g |
| |
carbs: 44.60g |
|
-
|
-
|
| Sun 2nd: |
822 *
|
36%
|
fat: 27.59g |
| |
protein: 30.82g |
| |
carbs: 121.50g |
|
-
|
-
|
| Sat 1st: |
1218 *
|
53%
|
fat: 46.59g |
| |
protein: 48.57g |
| |
carbs: 151.00g |
|
-
|
-
|
