| April 2024 |
| Mon 8th: |
1197 *
|
80%
|
fat: 33.99g |
| |
protein: 99.01g |
| |
carbs: 116.47g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
1230 *
|
82%
|
fat: 40.80g |
| |
protein: 105.21g |
| |
carbs: 107.49g |
|
-
|
-
|
| Sun 17th: |
1583 *
|
106%
|
fat: 95.52g |
| |
protein: 103.91g |
| |
carbs: 72.89g |
|
-
|
-
|
| Sat 16th: |
1486 *
|
99%
|
fat: 71.49g |
| |
protein: 107.15g |
| |
carbs: 100.59g |
|
-
|
-
|
| Fri 15th: |
326 *
|
22%
|
fat: 3.17g |
| |
protein: 49.92g |
| |
carbs: 22.04g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
677 *
|
45%
|
fat: 14.44g |
| |
protein: 77.41g |
| |
carbs: 53.53g |
|
-
|
-
|
| Sat 17th: |
347 *
|
23%
|
fat: 7.35g |
| |
protein: 45.09g |
| |
carbs: 20.77g |
|
-
|
-
|
| Sat 3rd: |
55 *
|
4%
|
fat: 0.62g |
| |
protein: 11.54g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1832 *
|
122%
|
fat: 79.56g |
| |
protein: 97.93g |
| |
carbs: 178.41g |
|
-
|
-
|
| Wed 24th: |
1681 *
|
112%
|
fat: 71.57g |
| |
protein: 94.15g |
| |
carbs: 164.33g |
|
-
|
-
|
| Mon 22nd: |
1597 *
|
106%
|
fat: 55.95g |
| |
protein: 102.13g |
| |
carbs: 170.79g |
|
-
|
-
|
| Mon 15th: |
544 *
|
36%
|
fat: 13.77g |
| |
protein: 46.90g |
| |
carbs: 54.94g |
|
-
|
-
|
| Thu 4th: |
496 *
|
33%
|
fat: 18.28g |
| |
protein: 34.84g |
| |
carbs: 37.95g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
925 *
|
62%
|
fat: 44.65g |
| |
protein: 60.69g |
| |
carbs: 68.53g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1475 *
|
98%
|
fat: 55.64g |
| |
protein: 101.15g |
| |
carbs: 137.57g |
|
-
|
-
|
| Sun 24th: |
297 *
|
20%
|
fat: 16.10g |
| |
protein: 18.70g |
| |
carbs: 17.90g |
|
-
|
-
|
| Sat 23rd: |
1945 *
|
130%
|
fat: 100.18g |
| |
protein: 83.30g |
| |
carbs: 175.90g |
|
-
|
-
|
| Wed 20th: |
1698 *
|
113%
|
fat: 61.42g |
| |
protein: 106.96g |
| |
carbs: 163.33g |
|
-
|
-
|
| Mon 4th: |
1474 *
|
98%
|
fat: 72.50g |
| |
protein: 64.10g |
| |
carbs: 134.50g |
|
-
|
-
|
