| June 2024 |
| Tue 25th: |
811 *
|
45%
|
fat: 22.96g |
| |
protein: 90.01g |
| |
carbs: 52.73g |
|
2148*
|
 1337
|
| Mon 24th: |
-
|
-
|
|
1565*
|
-
|
| Sun 23rd: |
1405 *
|
78%
|
fat: 38.24g |
| |
protein: 160.32g |
| |
carbs: 89.02g |
|
3287*
|
1882
|
| Sat 22nd: |
1001 *
|
56%
|
fat: 30.02g |
| |
protein: 113.25g |
| |
carbs: 62.62g |
|
1776*
|
775
|
| Fri 21st: |
1628 *
|
90%
|
fat: 56.43g |
| |
protein: 161.34g |
| |
carbs: 111.58g |
|
1799*
|
171
|
| Thu 20th: |
1303 *
|
72%
|
fat: 25.78g |
| |
protein: 131.70g |
| |
carbs: 117.17g |
|
1779*
|
476
|
| Wed 19th: |
1433 *
|
80%
|
fat: 42.16g |
| |
protein: 160.29g |
| |
carbs: 88.31g |
|
1801*
|
368
|
| Tue 18th: |
1145 *
|
64%
|
fat: 34.63g |
| |
protein: 121.09g |
| |
carbs: 80.00g |
|
1920*
|
775
|
| Mon 17th: |
1745 *
|
97%
|
fat: 48.05g |
| |
protein: 145.77g |
| |
carbs: 171.24g |
|
1807*
|
62
|
| Sun 16th: |
1396 *
|
78%
|
fat: 48.99g |
| |
protein: 139.83g |
| |
carbs: 85.40g |
|
1462*
|
66
|
| Sat 15th: |
856 *
|
48%
|
fat: 29.33g |
| |
protein: 106.05g |
| |
carbs: 33.58g |
|
1798*
|
942
|
| Fri 14th: |
1550 *
|
86%
|
fat: 47.91g |
| |
protein: 163.09g |
| |
carbs: 102.45g |
|
3355*
|
1805
|
| Thu 13th: |
1091 *
|
61%
|
fat: 16.28g |
| |
protein: 94.25g |
| |
carbs: 127.72g |
|
1792*
|
701
|
| Wed 12th: |
1773 *
|
98%
|
fat: 40.21g |
| |
protein: 163.92g |
| |
carbs: 173.82g |
|
1778*
|
5
|
| Tue 11th: |
1393 *
|
77%
|
fat: 44.80g |
| |
protein: 142.06g |
| |
carbs: 89.93g |
|
1961*
|
568
|
| Mon 10th: |
1683 *
|
94%
|
fat: 59.41g |
| |
protein: 160.89g |
| |
carbs: 117.80g |
|
3209*
|
1526
|
| Sun 9th: |
1236 *
|
69%
|
fat: 36.65g |
| |
protein: 129.77g |
| |
carbs: 91.60g |
|
3435*
|
2199
|
| Sat 8th: |
1647 *
|
92%
|
fat: 62.89g |
| |
protein: 159.65g |
| |
carbs: 97.63g |
|
1890*
|
243
|
| Fri 7th: |
1354 *
|
75%
|
fat: 46.25g |
| |
protein: 120.12g |
| |
carbs: 108.14g |
|
1794*
|
440
|
| Thu 6th: |
1335 *
|
74%
|
fat: 37.06g |
| |
protein: 139.01g |
| |
carbs: 104.45g |
|
1775*
|
440
|
