| January 2013 |
| Wed 16th: |
605 *
|
18%
|
fat: 16.35g |
| |
protein: 23.75g |
| |
carbs: 95.85g |
|
-
|
-
|
| Tue 15th: |
1758 *
|
53%
|
fat: 65.00g |
| |
protein: 68.00g |
| |
carbs: 227.50g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
530 *
|
16%
|
fat: 23.28g |
| |
protein: 24.10g |
| |
carbs: 55.36g |
|
-
|
-
|
| Thu 20th: |
890 *
|
27%
|
fat: 23.28g |
| |
protein: 38.10g |
| |
carbs: 131.36g |
|
-
|
-
|
| Tue 18th: |
830 *
|
25%
|
fat: 53.64g |
| |
protein: 48.55g |
| |
carbs: 38.68g |
|
-
|
-
|
| Mon 17th: |
1780 *
|
54%
|
fat: 92.00g |
| |
protein: 85.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
60 *
|
2%
|
fat: 3.64g |
| |
protein: 1.05g |
| |
carbs: 10.68g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
709 *
|
21%
|
fat: 41.34g |
| |
protein: 41.29g |
| |
carbs: 45.00g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
770 *
|
23%
|
fat: 20.50g |
| |
protein: 46.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 29th: |
910 *
|
28%
|
fat: 56.05g |
| |
protein: 38.35g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 23rd: |
450 *
|
14%
|
fat: 17.64g |
| |
protein: 29.05g |
| |
carbs: 49.68g |
|
-
|
-
|
| Wed 11th: |
60 *
|
2%
|
fat: 3.64g |
| |
protein: 1.05g |
| |
carbs: 10.68g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
2253 *
|
68%
|
fat: 134.46g |
| |
protein: 67.72g |
| |
carbs: 200.34g |
|
-
|
-
|
| Fri 30th: |
853 *
|
26%
|
fat: 3.64g |
| |
protein: 4.05g |
| |
carbs: 148.67g |
|
-
|
-
|
| Thu 29th: |
1500 *
|
45%
|
fat: 32.14g |
| |
protein: 58.05g |
| |
carbs: 254.68g |
|
-
|
-
|
| Wed 28th: |
520 *
|
16%
|
fat: 10.64g |
| |
protein: 14.05g |
| |
carbs: 96.68g |
|
-
|
-
|
| Tue 27th: |
444 *
|
13%
|
fat: 15.50g |
| |
protein: 31.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 26th: |
1818 *
|
55%
|
fat: 80.12g |
| |
protein: 57.33g |
| |
carbs: 192.81g |
|
-
|
-
|
| Sun 25th: |
198 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 24th: |
1210 *
|
37%
|
fat: 58.04g |
| |
protein: 63.54g |
| |
carbs: 116.95g |
|
-
|
-
|
