sharon 11146's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Sat 17th: 1850 116%
fat: 86.19g
|
protein: 82.47g
|
carbs: 208.48g
- -
Fri 16th: 1726 * 108%
fat: 84.57g
|
protein: 76.35g
|
carbs: 186.10g
- -
Thu 15th: 1726 108%
fat: 84.57g
|
protein: 76.35g
|
carbs: 186.10g
- -
July 2014
Wed 23rd: 1252 * 78%
fat: 49.08g
|
protein: 66.73g
|
carbs: 146.46g
- -
Sat 19th: 479 * 30%
fat: 11.83g
|
protein: 21.08g
|
carbs: 75.88g
- -
Wed 2nd: 1374 86%
fat: 56.87g
|
protein: 69.96g
|
carbs: 150.87g
2410*  1036
Tue 1st: 1414 88%
fat: 59.68g
|
protein: 85.18g
|
carbs: 141.84g
2410*  996

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