| January 2013 |
| Thu 31st: |
3005 *
|
158%
|
fat: 125.25g |
| |
protein: 97.43g |
| |
carbs: 369.04g |
|
-
|
-
|
| Mon 28th: |
2429 *
|
128%
|
fat: 108.08g |
| |
protein: 123.55g |
| |
carbs: 245.84g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
503 *
|
26%
|
fat: 14.75g |
| |
protein: 18.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
490 *
|
26%
|
fat: 13.50g |
| |
protein: 17.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
1340 *
|
71%
|
fat: 44.25g |
| |
protein: 51.00g |
| |
carbs: 184.50g |
|
-
|
-
|
| Thu 18th: |
1345 *
|
71%
|
fat: 66.50g |
| |
protein: 35.00g |
| |
carbs: 172.50g |
|
-
|
-
|
| Sun 14th: |
-
|
-
|
|
3451*
|
-
|
| Fri 12th: |
420 *
|
22%
|
fat: 1.50g |
| |
protein: 18.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 9th: |
1380 *
|
73%
|
fat: 46.50g |
| |
protein: 46.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sat 6th: |
130 *
|
7%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 4th: |
694 *
|
37%
|
fat: 26.21g |
| |
protein: 10.81g |
| |
carbs: 110.88g |
|
-
|
-
|
| Wed 3rd: |
2087 *
|
110%
|
fat: 57.46g |
| |
protein: 57.05g |
| |
carbs: 335.45g |
|
-
|
-
|
| Tue 2nd: |
640 *
|
34%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 1st: |
1824 *
|
96%
|
fat: 77.08g |
| |
protein: 48.80g |
| |
carbs: 246.95g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
2045 *
|
108%
|
fat: 87.00g |
| |
protein: 58.25g |
| |
carbs: 266.50g |
|
-
|
-
|
| Sat 29th: |
2761 *
|
145%
|
fat: 115.58g |
| |
protein: 92.84g |
| |
carbs: 351.79g |
|
-
|
-
|
| Fri 28th: |
1860 *
|
98%
|
fat: 65.00g |
| |
protein: 71.00g |
| |
carbs: 261.00g |
|
-
|
-
|
| Thu 27th: |
1902 *
|
100%
|
fat: 49.94g |
| |
protein: 78.08g |
| |
carbs: 285.77g |
|
-
|
-
|
| Wed 26th: |
2335 *
|
123%
|
fat: 46.23g |
| |
protein: 118.16g |
| |
carbs: 372.98g |
|
-
|
-
|
| Tue 25th: |
1889 *
|
99%
|
fat: 72.92g |
| |
protein: 82.24g |
| |
carbs: 228.75g |
|
-
|
-
|
| Mon 24th: |
1843 *
|
97%
|
fat: 63.75g |
| |
protein: 50.50g |
| |
carbs: 247.50g |
|
-
|
-
|
