Wynnepooh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sat 20th: 178 * 11%
fat: 12.34g
|
protein: 2.71g
|
carbs: 12.91g
- -
Fri 19th: 1718 * 107%
fat: 29.59g
|
protein: 39.52g
|
carbs: 212.38g
1893  175
February 2014
Mon 10th: 1571 * 98%
fat: 37.76g
|
protein: 63.77g
|
carbs: 152.37g
2105*  534
Sun 9th: 1824 * 114%
fat: 66.26g
|
protein: 55.63g
|
carbs: 168.93g
- -
Sat 8th: 647 40%
fat: 11.96g
|
protein: 35.55g
|
carbs: 40.31g
1999*  1352
Fri 7th: 1025 * 64%
fat: 35.40g
|
protein: 39.17g
|
carbs: 83.57g
- -
Thu 6th: 697 44%
fat: 10.67g
|
protein: 39.76g
|
carbs: 87.11g
2101  1404
Wed 5th: 865 54%
fat: 15.60g
|
protein: 38.05g
|
carbs: 88.50g
2035  1170
Tue 4th: 1308 82%
fat: 52.63g
|
protein: 37.16g
|
carbs: 89.47g
2150*  842
Mon 3rd: 493 31%
fat: 17.96g
|
protein: 9.78g
|
carbs: 73.78g
2017*  1524

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