| March 2013 |
| Sun 17th: |
2054 *
|
93%
|
fat: 60.85g |
| |
protein: 84.89g |
| |
carbs: 310.13g |
|
2433*
|
 379
|
| Thu 14th: |
1240 *
|
56%
|
fat: 40.14g |
| |
protein: 56.12g |
| |
carbs: 175.76g |
|
-
|
-
|
| Tue 12th: |
1451 *
|
66%
|
fat: 39.29g |
| |
protein: 66.64g |
| |
carbs: 213.18g |
|
-
|
-
|
| Mon 11th: |
1848 *
|
84%
|
fat: 58.88g |
| |
protein: 95.91g |
| |
carbs: 249.13g |
|
2782*
|
934
|
| February 2013 |
| Sat 16th: |
1248 *
|
57%
|
fat: 28.40g |
| |
protein: 36.53g |
| |
carbs: 215.18g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
433 *
|
20%
|
fat: 17.14g |
| |
protein: 20.29g |
| |
carbs: 52.62g |
|
-
|
-
|
| Fri 25th: |
431 *
|
20%
|
fat: 9.45g |
| |
protein: 14.76g |
| |
carbs: 75.34g |
|
-
|
-
|
| Mon 21st: |
590 *
|
27%
|
fat: 17.49g |
| |
protein: 17.85g |
| |
carbs: 96.80g |
|
-
|
-
|
| Fri 18th: |
1262 *
|
57%
|
fat: 69.17g |
| |
protein: 77.04g |
| |
carbs: 85.27g |
|
-
|
-
|
| Thu 17th: |
1394 *
|
63%
|
fat: 53.47g |
| |
protein: 75.38g |
| |
carbs: 152.69g |
|
-
|
-
|
| Wed 16th: |
1656 *
|
75%
|
fat: 26.23g |
| |
protein: 55.22g |
| |
carbs: 287.16g |
|
-
|
-
|
| Tue 15th: |
1371 *
|
62%
|
fat: 66.11g |
| |
protein: 110.29g |
| |
carbs: 75.87g |
|
-
|
-
|
| Mon 14th: |
1396 *
|
63%
|
fat: 41.68g |
| |
protein: 51.48g |
| |
carbs: 204.91g |
|
-
|
-
|
| Sun 13th: |
1487 *
|
68%
|
fat: 58.43g |
| |
protein: 54.45g |
| |
carbs: 188.40g |
|
-
|
-
|
| Sat 12th: |
2486
|
113%
|
fat: 64.30g |
| |
protein: 90.52g |
| |
carbs: 387.90g |
|
-
|
-
|
| Fri 11th: |
1562 *
|
71%
|
fat: 47.63g |
| |
protein: 91.78g |
| |
carbs: 194.77g |
|
-
|
-
|
| Thu 10th: |
2773 *
|
126%
|
fat: 123.23g |
| |
protein: 116.98g |
| |
carbs: 321.05g |
|
-
|
-
|
| Wed 9th: |
1702 *
|
77%
|
fat: 59.55g |
| |
protein: 113.11g |
| |
carbs: 181.15g |
|
-
|
-
|
| Tue 8th: |
1543 *
|
70%
|
fat: 54.05g |
| |
protein: 70.79g |
| |
carbs: 197.76g |
|
-
|
-
|
| Mon 7th: |
1687 *
|
77%
|
fat: 31.43g |
| |
protein: 80.03g |
| |
carbs: 273.24g |
|
2490*
|
803
|
