| June 2024 |
| Tue 18th: |
840 *
|
54%
|
fat: 36.51g |
| |
protein: 71.95g |
| |
carbs: 51.72g |
|
-
|
-
|
| Mon 17th: |
1723 *
|
111%
|
fat: 97.83g |
| |
protein: 114.68g |
| |
carbs: 98.86g |
|
-
|
-
|
| Sun 16th: |
425 *
|
27%
|
fat: 8.13g |
| |
protein: 56.75g |
| |
carbs: 28.84g |
|
-
|
-
|
| Sat 15th: |
632 *
|
41%
|
fat: 25.47g |
| |
protein: 48.87g |
| |
carbs: 59.28g |
|
-
|
-
|
| Tue 11th: |
935 *
|
60%
|
fat: 30.79g |
| |
protein: 93.09g |
| |
carbs: 66.58g |
|
-
|
-
|
| Mon 10th: |
1424 *
|
92%
|
fat: 42.47g |
| |
protein: 119.67g |
| |
carbs: 137.39g |
|
-
|
-
|
| Sun 9th: |
1494 *
|
96%
|
fat: 51.68g |
| |
protein: 152.16g |
| |
carbs: 81.25g |
|
-
|
-
|
| Sat 8th: |
1621 *
|
104%
|
fat: 69.82g |
| |
protein: 128.03g |
| |
carbs: 69.55g |
|
-
|
-
|
| Fri 7th: |
1530 *
|
98%
|
fat: 39.88g |
| |
protein: 134.06g |
| |
carbs: 105.48g |
|
-
|
-
|
| Thu 6th: |
1496 *
|
96%
|
fat: 62.29g |
| |
protein: 158.50g |
| |
carbs: 86.56g |
|
-
|
-
|
| Wed 5th: |
1604 *
|
103%
|
fat: 76.95g |
| |
protein: 135.56g |
| |
carbs: 99.57g |
|
-
|
-
|
| Tue 4th: |
1350 *
|
87%
|
fat: 36.31g |
| |
protein: 152.15g |
| |
carbs: 101.45g |
|
2773*
|
 1423
|
| Mon 3rd: |
1510 *
|
97%
|
fat: 52.34g |
| |
protein: 175.12g |
| |
carbs: 76.72g |
|
2773*
|
1263
|
| Sun 2nd: |
428 *
|
28%
|
fat: 20.50g |
| |
protein: 37.24g |
| |
carbs: 19.21g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
444 *
|
28%
|
fat: 22.70g |
| |
protein: 31.24g |
| |
carbs: 26.59g |
|
-
|
-
|
| Tue 14th: |
1453 *
|
91%
|
fat: 74.11g |
| |
protein: 125.73g |
| |
carbs: 51.71g |
|
-
|
-
|
| Sat 4th: |
1671 *
|
104%
|
fat: 128.92g |
| |
protein: 35.41g |
| |
carbs: 93.15g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
335 *
|
20%
|
fat: 18.28g |
| |
protein: 24.29g |
| |
carbs: 17.17g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
321 *
|
19%
|
fat: 28.82g |
| |
protein: 8.83g |
| |
carbs: 10.21g |
|
-
|
-
|
| Tue 1st: |
1139 *
|
67%
|
fat: 88.43g |
| |
protein: 56.43g |
| |
carbs: 36.56g |
|
-
|
-
|
