| February 2014 |
| Mon 17th: |
1406 *
|
48%
|
fat: 46.84g |
| |
protein: 63.61g |
| |
carbs: 194.69g |
|
-
|
-
|
| Sun 16th: |
2605 *
|
90%
|
fat: 71.00g |
| |
protein: 109.50g |
| |
carbs: 392.50g |
|
-
|
-
|
| Sat 15th: |
2484 *
|
86%
|
fat: 84.28g |
| |
protein: 82.41g |
| |
carbs: 368.68g |
|
2987*
|
 503
|
| Fri 14th: |
2098 *
|
72%
|
fat: 72.92g |
| |
protein: 92.37g |
| |
carbs: 269.84g |
|
2639*
|
541
|
| Thu 13th: |
1878 *
|
65%
|
fat: 48.40g |
| |
protein: 105.57g |
| |
carbs: 276.90g |
|
3119*
|
1241
|
| Wed 12th: |
2289 *
|
79%
|
fat: 84.50g |
| |
protein: 105.64g |
| |
carbs: 288.88g |
|
3269*
|
980
|
| Tue 11th: |
2462 *
|
85%
|
fat: 87.73g |
| |
protein: 96.01g |
| |
carbs: 331.86g |
|
3490*
|
1028
|
| Mon 10th: |
2290 *
|
79%
|
fat: 72.48g |
| |
protein: 91.61g |
| |
carbs: 321.40g |
|
2472*
|
182
|
| Sun 9th: |
3087 *
|
106%
|
fat: 125.05g |
| |
protein: 95.50g |
| |
carbs: 395.80g |
|
2963*
|
 124
|
| Sat 8th: |
2646 *
|
91%
|
fat: 111.27g |
| |
protein: 96.03g |
| |
carbs: 313.51g |
|
2456*
|
190
|
| Fri 7th: |
1761 *
|
61%
|
fat: 84.04g |
| |
protein: 56.02g |
| |
carbs: 199.22g |
|
2692*
|
931
|
| Thu 6th: |
1644 *
|
57%
|
fat: 67.19g |
| |
protein: 71.67g |
| |
carbs: 194.95g |
|
2371*
|
727
|
| Wed 5th: |
2017 *
|
70%
|
fat: 50.75g |
| |
protein: 95.76g |
| |
carbs: 302.47g |
|
3401*
|
1384
|
| Tue 4th: |
2064 *
|
71%
|
fat: 101.53g |
| |
protein: 139.46g |
| |
carbs: 150.28g |
|
3575*
|
1511
|
| Mon 3rd: |
2318 *
|
80%
|
fat: 69.64g |
| |
protein: 115.40g |
| |
carbs: 323.04g |
|
3180*
|
862
|
| Sun 2nd: |
2802 *
|
97%
|
fat: 138.76g |
| |
protein: 58.75g |
| |
carbs: 240.23g |
|
3187*
|
385
|
| Sat 1st: |
2751 *
|
95%
|
fat: 143.21g |
| |
protein: 73.35g |
| |
carbs: 297.38g |
|
2770*
|
19
|
