| January 2017 |
| Thu 12th: |
2040 *
|
57%
|
fat: 106.00g |
| |
protein: 64.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 4th: |
1160 *
|
32%
|
fat: 48.00g |
| |
protein: 28.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| December 2016 |
| Fri 16th: |
710 *
|
20%
|
fat: 43.00g |
| |
protein: 26.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| June 2016 |
| Thu 2nd: |
2196 *
|
61%
|
fat: 133.20g |
| |
protein: 54.80g |
| |
carbs: 201.60g |
|
-
|
-
|
| Wed 1st: |
740 *
|
21%
|
fat: 37.00g |
| |
protein: 12.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
3157 *
|
88%
|
fat: 132.00g |
| |
protein: 92.00g |
| |
carbs: 408.00g |
|
-
|
-
|
| Mon 30th: |
2390 *
|
66%
|
fat: 132.00g |
| |
protein: 53.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| Thu 26th: |
1610 *
|
45%
|
fat: 64.00g |
| |
protein: 28.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Tue 24th: |
1570 *
|
44%
|
fat: 10.00g |
| |
protein: 52.00g |
| |
carbs: 329.00g |
|
-
|
-
|
| Mon 23rd: |
620 *
|
17%
|
fat: 37.00g |
| |
protein: 8.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 22nd: |
2524 *
|
70%
|
fat: 111.70g |
| |
protein: 83.80g |
| |
carbs: 301.35g |
|
-
|
-
|
| Sat 21st: |
2674 *
|
74%
|
fat: 155.60g |
| |
protein: 63.80g |
| |
carbs: 274.80g |
|
-
|
-
|
| Fri 20th: |
2170 *
|
60%
|
fat: 129.00g |
| |
protein: 60.00g |
| |
carbs: 192.50g |
|
-
|
-
|
| Thu 19th: |
3371 *
|
94%
|
fat: 181.50g |
| |
protein: 96.00g |
| |
carbs: 346.15g |
|
-
|
-
|
| Wed 18th: |
1180 *
|
33%
|
fat: 39.00g |
| |
protein: 26.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Tue 17th: |
2350 *
|
67%
|
fat: 102.00g |
| |
protein: 65.00g |
| |
carbs: 293.00g |
|
-
|
-
|
| Tue 10th: |
865 *
|
25%
|
fat: 36.30g |
| |
protein: 12.40g |
| |
carbs: 126.20g |
|
-
|
-
|
| Mon 9th: |
2132 *
|
61%
|
fat: 101.46g |
| |
protein: 36.84g |
| |
carbs: 279.53g |
|
-
|
-
|
| April 2016 |
| Thu 7th: |
1340 *
|
38%
|
fat: 51.00g |
| |
protein: 27.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Wed 6th: |
420 *
|
12%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 70.00g |
|
-
|
-
|
