| May 2020 |
| Wed 27th: |
868 *
|
30%
|
fat: 54.34g |
| |
protein: 36.32g |
| |
carbs: 49.65g |
|
-
|
-
|
| November 2019 |
| Wed 6th: |
1237 *
|
43%
|
fat: 52.45g |
| |
protein: 73.73g |
| |
carbs: 111.19g |
|
559*
|
 678
|
| Tue 5th: |
-
|
-
|
|
2587*
|
-
|
| Mon 4th: |
-
|
-
|
|
2507*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2098*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2142*
|
-
|
| Fri 1st: |
-
|
-
|
|
2108*
|
-
|
| October 2019 |
| Thu 31st: |
-
|
-
|
|
2641*
|
-
|
| Wed 30th: |
-
|
-
|
|
2975*
|
-
|
| Tue 29th: |
1487
|
51%
|
fat: 48.59g |
| |
protein: 83.19g |
| |
carbs: 170.39g |
|
2615*
|
 1128
|
| Mon 28th: |
1335 *
|
46%
|
fat: 68.42g |
| |
protein: 80.35g |
| |
carbs: 94.07g |
|
2181*
|
846
|
| Sat 19th: |
2050 *
|
71%
|
fat: 69.05g |
| |
protein: 59.03g |
| |
carbs: 132.85g |
|
-
|
-
|
| Thu 17th: |
364 *
|
13%
|
fat: 12.73g |
| |
protein: 17.73g |
| |
carbs: 45.28g |
|
-
|
-
|
| Wed 16th: |
1364 *
|
47%
|
fat: 47.90g |
| |
protein: 78.47g |
| |
carbs: 157.32g |
|
-
|
-
|
| Tue 15th: |
2253 *
|
78%
|
fat: 55.91g |
| |
protein: 184.84g |
| |
carbs: 250.78g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
898
|
31%
|
fat: 40.71g |
| |
protein: 20.65g |
| |
carbs: 122.70g |
|
1073*
|
175
|
| Mon 15th: |
-
|
-
|
|
2788*
|
-
|
| Sun 14th: |
-
|
-
|
|
2026*
|
-
|
| Sat 13th: |
-
|
-
|
|
2686*
|
-
|
| Fri 12th: |
-
|
-
|
|
2514*
|
-
|
| Thu 11th: |
2093 *
|
72%
|
fat: 78.21g |
| |
protein: 89.08g |
| |
carbs: 250.37g |
|
5459*
|
3366
|
| Wed 10th: |
2063 *
|
71%
|
fat: 90.82g |
| |
protein: 92.23g |
| |
carbs: 223.35g |
|
5403*
|
3340
|
| Tue 9th: |
454 *
|
16%
|
fat: 16.05g |
| |
protein: 34.71g |
| |
carbs: 46.98g |
|
2504*
|
2050
|
| Mon 8th: |
898 *
|
31%
|
fat: 33.84g |
| |
protein: 65.25g |
| |
carbs: 83.98g |
|
2914*
|
2016
|
