| November 2023 |
| Wed 22nd: |
2003 *
|
111%
|
fat: 69.97g |
| |
protein: 82.60g |
| |
carbs: 258.94g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
279 *
|
16%
|
fat: 9.28g |
| |
protein: 13.88g |
| |
carbs: 32.81g |
|
-
|
-
|
| Sun 22nd: |
2217 *
|
123%
|
fat: 72.86g |
| |
protein: 93.56g |
| |
carbs: 294.08g |
|
-
|
-
|
| Wed 18th: |
1685 *
|
89%
|
fat: 61.29g |
| |
protein: 64.39g |
| |
carbs: 210.04g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1726 *
|
91%
|
fat: 63.62g |
| |
protein: 68.03g |
| |
carbs: 209.77g |
|
-
|
-
|
| Sat 9th: |
774 *
|
41%
|
fat: 26.02g |
| |
protein: 28.93g |
| |
carbs: 106.12g |
|
-
|
-
|
| Fri 8th: |
375 *
|
20%
|
fat: 13.73g |
| |
protein: 10.44g |
| |
carbs: 55.06g |
|
-
|
-
|
| Thu 7th: |
2705 *
|
142%
|
fat: 122.16g |
| |
protein: 106.97g |
| |
carbs: 286.69g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
364 *
|
19%
|
fat: 4.31g |
| |
protein: 12.54g |
| |
carbs: 67.25g |
|
-
|
-
|
| Sat 26th: |
513 *
|
27%
|
fat: 34.20g |
| |
protein: 14.20g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 24th: |
554 *
|
29%
|
fat: 27.55g |
| |
protein: 17.06g |
| |
carbs: 58.19g |
|
-
|
-
|
| Mon 21st: |
2118 *
|
111%
|
fat: 86.82g |
| |
protein: 70.71g |
| |
carbs: 254.29g |
|
-
|
-
|
| Mon 7th: |
591 *
|
39%
|
fat: 13.07g |
| |
protein: 17.07g |
| |
carbs: 97.86g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
1017 *
|
68%
|
fat: 45.12g |
| |
protein: 38.79g |
| |
carbs: 111.72g |
|
-
|
-
|
| Thu 4th: |
1475 *
|
98%
|
fat: 57.47g |
| |
protein: 66.98g |
| |
carbs: 174.28g |
|
-
|
-
|
| Tue 2nd: |
1919 *
|
128%
|
fat: 73.27g |
| |
protein: 96.34g |
| |
carbs: 212.20g |
|
-
|
-
|
| July 2022 |
| Tue 5th: |
1353 *
|
90%
|
fat: 51.16g |
| |
protein: 56.90g |
| |
carbs: 158.22g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
604 *
|
40%
|
fat: 12.21g |
| |
protein: 29.39g |
| |
carbs: 99.09g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1208 *
|
81%
|
fat: 55.26g |
| |
protein: 71.50g |
| |
carbs: 196.78g |
|
-
|
-
|
| Wed 11th: |
1483 *
|
99%
|
fat: 56.98g |
| |
protein: 60.66g |
| |
carbs: 176.70g |
|
-
|
-
|
