| May 2024 |
| Fri 3rd: |
992 *
|
50%
|
fat: 53.29g |
| |
protein: 32.61g |
| |
carbs: 41.96g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1475 *
|
74%
|
fat: 94.91g |
| |
protein: 40.70g |
| |
carbs: 120.94g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
680 *
|
34%
|
fat: 36.71g |
| |
protein: 9.47g |
| |
carbs: 84.97g |
|
-
|
-
|
| Wed 6th: |
507 *
|
25%
|
fat: 25.56g |
| |
protein: 7.48g |
| |
carbs: 68.70g |
|
-
|
-
|
| Tue 5th: |
1113 *
|
56%
|
fat: 57.27g |
| |
protein: 27.25g |
| |
carbs: 127.98g |
|
-
|
-
|
| Mon 4th: |
1304 *
|
65%
|
fat: 86.23g |
| |
protein: 23.33g |
| |
carbs: 122.92g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1427 *
|
71%
|
fat: 75.84g |
| |
protein: 39.33g |
| |
carbs: 138.26g |
|
-
|
-
|
| Tue 27th: |
1630 *
|
82%
|
fat: 87.84g |
| |
protein: 34.08g |
| |
carbs: 163.90g |
|
-
|
-
|
| Mon 26th: |
730 *
|
36%
|
fat: 32.30g |
| |
protein: 10.94g |
| |
carbs: 105.75g |
|
-
|
-
|
| Fri 23rd: |
577 *
|
29%
|
fat: 33.12g |
| |
protein: 4.75g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 22nd: |
1690 *
|
84%
|
fat: 66.09g |
| |
protein: 41.65g |
| |
carbs: 214.59g |
|
-
|
-
|
| Wed 21st: |
1584 *
|
79%
|
fat: 72.07g |
| |
protein: 32.56g |
| |
carbs: 185.50g |
|
-
|
-
|
| Tue 20th: |
1352 *
|
68%
|
fat: 53.62g |
| |
protein: 42.91g |
| |
carbs: 161.85g |
|
-
|
-
|
| Mon 19th: |
1433 *
|
72%
|
fat: 57.89g |
| |
protein: 37.91g |
| |
carbs: 173.01g |
|
-
|
-
|
| Sun 18th: |
1390 *
|
70%
|
fat: 66.98g |
| |
protein: 42.30g |
| |
carbs: 127.33g |
|
2203*
|
 813
|
| Tue 13th: |
866 *
|
43%
|
fat: 36.02g |
| |
protein: 11.97g |
| |
carbs: 135.68g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
499 *
|
25%
|
fat: 38.50g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 11th: |
670 *
|
34%
|
fat: 55.84g |
| |
protein: 20.11g |
| |
carbs: 29.76g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
1485 *
|
74%
|
fat: 103.00g |
| |
protein: 41.50g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 23rd: |
1637 *
|
82%
|
fat: 110.72g |
| |
protein: 47.96g |
| |
carbs: 108.92g |
|
-
|
-
|
