| June 2024 |
| Fri 7th: |
2394 *
|
80%
|
fat: 99.85g |
| |
protein: 88.70g |
| |
carbs: 288.83g |
|
-
|
-
|
| Thu 6th: |
2394 *
|
80%
|
fat: 99.85g |
| |
protein: 88.70g |
| |
carbs: 288.83g |
|
-
|
-
|
| Wed 5th: |
2649 *
|
88%
|
fat: 114.33g |
| |
protein: 123.73g |
| |
carbs: 281.81g |
|
-
|
-
|
| Tue 4th: |
2379 *
|
79%
|
fat: 105.98g |
| |
protein: 101.28g |
| |
carbs: 254.82g |
|
-
|
-
|
| Mon 3rd: |
2721 *
|
91%
|
fat: 162.45g |
| |
protein: 117.48g |
| |
carbs: 199.02g |
|
-
|
-
|
| Sun 2nd: |
2721 *
|
91%
|
fat: 162.45g |
| |
protein: 117.48g |
| |
carbs: 199.02g |
|
-
|
-
|
| Sat 1st: |
2721 *
|
91%
|
fat: 162.45g |
| |
protein: 117.48g |
| |
carbs: 199.02g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2637 *
|
88%
|
fat: 138.53g |
| |
protein: 95.97g |
| |
carbs: 252.69g |
|
-
|
-
|
| Thu 30th: |
2637 *
|
88%
|
fat: 138.53g |
| |
protein: 95.97g |
| |
carbs: 252.69g |
|
-
|
-
|
| Wed 29th: |
2637 *
|
88%
|
fat: 138.53g |
| |
protein: 95.97g |
| |
carbs: 252.69g |
|
-
|
-
|
| Tue 28th: |
1934 *
|
64%
|
fat: 94.55g |
| |
protein: 87.36g |
| |
carbs: 176.79g |
|
-
|
-
|
| Mon 27th: |
1934 *
|
64%
|
fat: 94.55g |
| |
protein: 87.36g |
| |
carbs: 176.79g |
|
-
|
-
|
| Sun 26th: |
2394 *
|
80%
|
fat: 99.85g |
| |
protein: 88.70g |
| |
carbs: 288.83g |
|
-
|
-
|
| Sat 25th: |
2394 *
|
80%
|
fat: 99.85g |
| |
protein: 88.70g |
| |
carbs: 288.83g |
|
-
|
-
|
| Fri 24th: |
2184 *
|
73%
|
fat: 105.55g |
| |
protein: 90.36g |
| |
carbs: 225.79g |
|
-
|
-
|
| Thu 23rd: |
2184 *
|
73%
|
fat: 105.55g |
| |
protein: 90.36g |
| |
carbs: 225.79g |
|
-
|
-
|
| Wed 22nd: |
2276 *
|
76%
|
fat: 95.70g |
| |
protein: 109.09g |
| |
carbs: 243.40g |
|
-
|
-
|
| Tue 21st: |
2276 *
|
76%
|
fat: 95.70g |
| |
protein: 109.09g |
| |
carbs: 243.40g |
|
-
|
-
|
| Mon 20th: |
2637 *
|
88%
|
fat: 138.53g |
| |
protein: 95.97g |
| |
carbs: 252.69g |
|
-
|
-
|
| Sun 19th: |
2637 *
|
88%
|
fat: 138.53g |
| |
protein: 95.97g |
| |
carbs: 252.69g |
|
-
|
-
|
