| June 2024 |
| Wed 19th: |
398 *
|
16%
|
fat: 15.51g |
| |
protein: 18.48g |
| |
carbs: 44.86g |
|
105*
|
 293
|
| Tue 18th: |
-
|
-
|
|
3706*
|
-
|
| Mon 17th: |
565 *
|
23%
|
fat: 15.14g |
| |
protein: 17.11g |
| |
carbs: 96.12g |
|
3870*
|
 3305
|
| Sun 16th: |
-
|
-
|
|
3269*
|
-
|
| Sat 15th: |
1041 *
|
42%
|
fat: 52.74g |
| |
protein: 53.43g |
| |
carbs: 90.09g |
|
3357*
|
2316
|
| Fri 14th: |
993 *
|
40%
|
fat: 39.18g |
| |
protein: 51.45g |
| |
carbs: 120.95g |
|
3980*
|
2987
|
| Thu 13th: |
1849 *
|
74%
|
fat: 56.41g |
| |
protein: 87.77g |
| |
carbs: 264.07g |
|
4072*
|
2223
|
| Wed 12th: |
1521 *
|
61%
|
fat: 62.67g |
| |
protein: 77.14g |
| |
carbs: 170.17g |
|
3222*
|
1701
|
| Tue 11th: |
-
|
-
|
|
3732*
|
-
|
| Mon 10th: |
1926 *
|
77%
|
fat: 85.53g |
| |
protein: 96.24g |
| |
carbs: 196.11g |
|
4035*
|
2109
|
| Sun 9th: |
1473 *
|
59%
|
fat: 56.01g |
| |
protein: 72.03g |
| |
carbs: 164.30g |
|
2998*
|
1525
|
| Sat 8th: |
-
|
-
|
|
2402*
|
-
|
| Fri 7th: |
1207 *
|
48%
|
fat: 45.25g |
| |
protein: 47.88g |
| |
carbs: 156.43g |
|
3973*
|
2766
|
| Thu 6th: |
1142 *
|
46%
|
fat: 31.51g |
| |
protein: 36.49g |
| |
carbs: 179.35g |
|
3357*
|
2215
|
| Wed 5th: |
2155 *
|
86%
|
fat: 75.07g |
| |
protein: 82.06g |
| |
carbs: 283.31g |
|
3946*
|
1791
|
| Tue 4th: |
2410 *
|
96%
|
fat: 135.08g |
| |
protein: 94.17g |
| |
carbs: 213.58g |
|
3920*
|
1510
|
| Mon 3rd: |
1862 *
|
74%
|
fat: 91.52g |
| |
protein: 97.75g |
| |
carbs: 177.45g |
|
3951*
|
2089
|
| Sun 2nd: |
2309 *
|
92%
|
fat: 132.56g |
| |
protein: 113.94g |
| |
carbs: 170.50g |
|
3412*
|
1103
|
| Sat 1st: |
1900 *
|
76%
|
fat: 103.31g |
| |
protein: 103.01g |
| |
carbs: 137.31g |
|
2821*
|
921
|
| May 2024 |
| Fri 31st: |
1330 *
|
53%
|
fat: 57.56g |
| |
protein: 55.58g |
| |
carbs: 150.22g |
|
3154*
|
1824
|
