| May 2024 |
| Fri 24th: |
1540 *
|
103%
|
fat: 66.61g |
| |
protein: 87.23g |
| |
carbs: 148.45g |
|
-
|
-
|
| Thu 23rd: |
182 *
|
12%
|
fat: 10.65g |
| |
protein: 19.71g |
| |
carbs: 0.53g |
|
-
|
-
|
| Mon 20th: |
671 *
|
34%
|
fat: 12.98g |
| |
protein: 41.19g |
| |
carbs: 95.86g |
|
-
|
-
|
| Sat 11th: |
873 *
|
62%
|
fat: 32.76g |
| |
protein: 53.77g |
| |
carbs: 89.01g |
|
-
|
-
|
| Sat 4th: |
251 *
|
18%
|
fat: 9.11g |
| |
protein: 21.14g |
| |
carbs: 20.60g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
1215 *
|
87%
|
fat: 40.84g |
| |
protein: 54.56g |
| |
carbs: 162.66g |
|
3144*
|
 1929
|
| March 2024 |
| Thu 21st: |
1793 *
|
128%
|
fat: 74.44g |
| |
protein: 98.47g |
| |
carbs: 188.38g |
|
-
|
-
|
| Sat 16th: |
190 *
|
11%
|
fat: 11.36g |
| |
protein: 9.51g |
| |
carbs: 12.58g |
|
-
|
-
|
| Tue 12th: |
517 *
|
29%
|
fat: 22.21g |
| |
protein: 23.89g |
| |
carbs: 55.72g |
|
-
|
-
|
| Mon 11th: |
1181 *
|
66%
|
fat: 34.72g |
| |
protein: 61.44g |
| |
carbs: 156.93g |
|
-
|
-
|
| Sun 10th: |
375 *
|
21%
|
fat: 17.43g |
| |
protein: 19.87g |
| |
carbs: 39.84g |
|
-
|
-
|
| Fri 8th: |
459 *
|
26%
|
fat: 17.37g |
| |
protein: 20.30g |
| |
carbs: 55.13g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
160 *
|
9%
|
fat: 7.72g |
| |
protein: 10.00g |
| |
carbs: 12.38g |
|
-
|
-
|
| Wed 14th: |
2043 *
|
114%
|
fat: 93.46g |
| |
protein: 103.04g |
| |
carbs: 201.62g |
|
-
|
-
|
| Mon 12th: |
1087 *
|
78%
|
fat: 42.81g |
| |
protein: 85.18g |
| |
carbs: 92.89g |
|
-
|
-
|
| Fri 9th: |
105 *
|
8%
|
fat: 6.30g |
| |
protein: 1.20g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 6th: |
1063 *
|
76%
|
fat: 30.56g |
| |
protein: 46.75g |
| |
carbs: 153.20g |
|
-
|
-
|
| Sun 4th: |
1056 *
|
75%
|
fat: 51.58g |
| |
protein: 59.89g |
| |
carbs: 86.01g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
289 *
|
21%
|
fat: 13.59g |
| |
protein: 14.67g |
| |
carbs: 28.38g |
|
-
|
-
|
| Sun 28th: |
1555 *
|
111%
|
fat: 58.06g |
| |
protein: 91.09g |
| |
carbs: 162.01g |
|
-
|
-
|
