| March 2010 |
| Mon 1st: |
260 *
|
-
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2009 |
| Tue 18th: |
1157 *
|
-
|
fat: 24.54g |
| |
protein: 93.84g |
| |
carbs: 151.07g |
|
-
|
-
|
| Mon 17th: |
1442 *
|
-
|
fat: 33.04g |
| |
protein: 84.84g |
| |
carbs: 206.07g |
|
-
|
-
|
| Tue 11th: |
785 *
|
-
|
fat: 12.45g |
| |
protein: 67.72g |
| |
carbs: 104.93g |
|
-
|
-
|
| Mon 10th: |
2086 *
|
-
|
fat: 38.74g |
| |
protein: 182.24g |
| |
carbs: 249.82g |
|
-
|
-
|
| Wed 5th: |
2223 *
|
-
|
fat: 44.79g |
| |
protein: 194.75g |
| |
carbs: 273.66g |
|
-
|
-
|
| Tue 4th: |
1154 *
|
-
|
fat: 36.97g |
| |
protein: 63.29g |
| |
carbs: 148.38g |
|
-
|
-
|
| Mon 3rd: |
1385 *
|
-
|
fat: 22.65g |
| |
protein: 120.58g |
| |
carbs: 171.41g |
|
-
|
-
|
| July 2009 |
| Thu 30th: |
832 *
|
-
|
fat: 24.54g |
| |
protein: 89.84g |
| |
carbs: 64.07g |
|
-
|
-
|
| Wed 29th: |
1859 *
|
-
|
fat: 48.84g |
| |
protein: 139.62g |
| |
carbs: 236.57g |
|
-
|
-
|
| Tue 28th: |
1452 *
|
-
|
fat: 46.60g |
| |
protein: 97.40g |
| |
carbs: 193.40g |
|
-
|
-
|
| Mon 27th: |
1344
|
-
|
fat: 39.00g |
| |
protein: 88.33g |
| |
carbs: 167.34g |
|
-
|
-
|
| Sat 25th: |
290 *
|
-
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 24th: |
1780
|
-
|
fat: 49.87g |
| |
protein: 85.04g |
| |
carbs: 270.34g |
|
-
|
-
|
| Thu 23rd: |
2049
|
-
|
fat: 55.20g |
| |
protein: 116.80g |
| |
carbs: 284.31g |
|
-
|
-
|
| Wed 22nd: |
1585
|
-
|
fat: 39.83g |
| |
protein: 124.07g |
| |
carbs: 191.74g |
|
4243*
|
 2658
|
| Tue 21st: |
2020
|
-
|
fat: 43.37g |
| |
protein: 117.04g |
| |
carbs: 305.34g |
|
-
|
-
|
| Mon 20th: |
2282
|
-
|
fat: 55.54g |
| |
protein: 152.34g |
| |
carbs: 323.57g |
|
4569*
|
2287
|
| Sun 19th: |
2441
|
-
|
fat: 99.85g |
| |
protein: 115.64g |
| |
carbs: 277.76g |
|
3280*
|
839
|
| Sat 18th: |
2754
|
-
|
fat: 103.71g |
| |
protein: 113.64g |
| |
carbs: 360.80g |
|
3218*
|
464
|
