tihonya-90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 20th: 898 * 53%
fat: 29.45g
|
protein: 49.98g
|
carbs: 107.40g
1094*  196
Mon 19th: - - 2229* -
Sun 18th: - - 1832* -
Sat 17th: 704 * 41%
fat: 43.41g
|
protein: 22.48g
|
carbs: 54.87g
2286*  1582
Fri 16th: 1856 * 109%
fat: 65.18g
|
protein: 95.58g
|
carbs: 143.47g
1871*  15
Thu 15th: - - 1631* -
Wed 14th: - - 1809* -
Tue 13th: - - 1774* -
Mon 12th: - - 1894* -
Sun 11th: - - 1678* -
Sat 10th: - - 1843* -
Fri 9th: - - 1846* -
Thu 8th: - - 1846* -
Wed 7th: - - 1728* -
Tue 6th: - - 1748* -
Mon 5th: - - 1806* -
Sun 4th: - - 1742* -
Sat 3rd: - - 3035* -
Fri 2nd: - - 3661* -
Thu 1st: - - 2822* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.