| March 2020 |
| Fri 6th: |
1470 *
|
59%
|
fat: 58.91g |
| |
protein: 59.99g |
| |
carbs: 182.46g |
|
-
|
-
|
| Thu 5th: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
| Wed 4th: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
| Tue 3rd: |
1470 *
|
59%
|
fat: 58.91g |
| |
protein: 59.99g |
| |
carbs: 182.46g |
|
-
|
-
|
| Mon 2nd: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
| Sun 1st: |
1470 *
|
59%
|
fat: 58.91g |
| |
protein: 59.99g |
| |
carbs: 182.46g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
| Fri 28th: |
1470 *
|
59%
|
fat: 58.91g |
| |
protein: 59.99g |
| |
carbs: 182.46g |
|
-
|
-
|
| Thu 27th: |
1470 *
|
59%
|
fat: 58.91g |
| |
protein: 59.99g |
| |
carbs: 182.46g |
|
-
|
-
|
| Wed 26th: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
| Tue 25th: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
| Mon 24th: |
1972 *
|
79%
|
fat: 73.11g |
| |
protein: 79.04g |
| |
carbs: 238.56g |
|
-
|
-
|
| Sun 23rd: |
1470 *
|
59%
|
fat: 58.91g |
| |
protein: 59.99g |
| |
carbs: 182.46g |
|
-
|
-
|
| Sat 22nd: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
| Sun 9th: |
1470 *
|
59%
|
fat: 58.91g |
| |
protein: 59.99g |
| |
carbs: 182.46g |
|
-
|
-
|
| Sat 8th: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
| Fri 7th: |
1470 *
|
59%
|
fat: 58.91g |
| |
protein: 59.99g |
| |
carbs: 182.46g |
|
-
|
-
|
| Thu 6th: |
1470 *
|
59%
|
fat: 58.91g |
| |
protein: 59.99g |
| |
carbs: 182.46g |
|
-
|
-
|
| Wed 5th: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
| Tue 4th: |
1180 *
|
47%
|
fat: 32.91g |
| |
protein: 56.99g |
| |
carbs: 145.46g |
|
-
|
-
|
