| October 2014 |
| Wed 1st: |
667 *
|
37%
|
fat: 16.67g |
| |
protein: 51.29g |
| |
carbs: 80.52g |
|
-
|
-
|
| September 2014 |
| Fri 5th: |
140 *
|
8%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 4th: |
1287 *
|
72%
|
fat: 49.06g |
| |
protein: 29.38g |
| |
carbs: 190.03g |
|
1730*
|
 443
|
| Wed 3rd: |
1211 *
|
67%
|
fat: 69.60g |
| |
protein: 59.22g |
| |
carbs: 100.09g |
|
1956*
|
745
|
| August 2014 |
| Fri 22nd: |
443 *
|
25%
|
fat: 9.17g |
| |
protein: 9.06g |
| |
carbs: 82.74g |
|
2285*
|
1842
|
| Thu 21st: |
-
|
-
|
|
1966*
|
-
|
| June 2014 |
| Fri 27th: |
733 *
|
41%
|
fat: 11.28g |
| |
protein: 21.44g |
| |
carbs: 155.20g |
|
1727*
|
994
|
| Thu 26th: |
1169 *
|
65%
|
fat: 68.09g |
| |
protein: 46.91g |
| |
carbs: 101.68g |
|
2376*
|
1207
|
| Wed 25th: |
585 *
|
32%
|
fat: 17.53g |
| |
protein: 25.67g |
| |
carbs: 86.43g |
|
1936*
|
1351
|
| Tue 24th: |
1069 *
|
59%
|
fat: 48.23g |
| |
protein: 46.93g |
| |
carbs: 114.84g |
|
1895*
|
826
|
| Mon 23rd: |
1283 *
|
71%
|
fat: 43.34g |
| |
protein: 71.21g |
| |
carbs: 154.71g |
|
2028*
|
745
|
| Sun 22nd: |
915 *
|
51%
|
fat: 33.12g |
| |
protein: 44.89g |
| |
carbs: 110.34g |
|
2241*
|
1326
|
| Sat 21st: |
660 *
|
37%
|
fat: 8.80g |
| |
protein: 50.00g |
| |
carbs: 97.00g |
|
2497*
|
1837
|
| Fri 20th: |
1062 *
|
59%
|
fat: 45.43g |
| |
protein: 36.20g |
| |
carbs: 136.39g |
|
-
|
-
|
| Thu 19th: |
1410 *
|
118%
|
fat: 50.15g |
| |
protein: 101.64g |
| |
carbs: 139.35g |
|
1896*
|
486
|
| May 2014 |
| Thu 29th: |
879 *
|
73%
|
fat: 27.68g |
| |
protein: 19.82g |
| |
carbs: 159.85g |
|
-
|
-
|
| Wed 28th: |
931 *
|
78%
|
fat: 55.52g |
| |
protein: 45.12g |
| |
carbs: 75.37g |
|
1737*
|
806
|
| Tue 27th: |
1292 *
|
108%
|
fat: 59.05g |
| |
protein: 36.49g |
| |
carbs: 169.69g |
|
-
|
-
|
| Tue 6th: |
441 *
|
37%
|
fat: 29.24g |
| |
protein: 22.29g |
| |
carbs: 23.16g |
|
-
|
-
|
| Mon 5th: |
1904 *
|
159%
|
fat: 58.52g |
| |
protein: 58.98g |
| |
carbs: 296.04g |
|
2310*
|
406
|
| Sun 4th: |
1377 *
|
115%
|
fat: 17.22g |
| |
protein: 50.53g |
| |
carbs: 263.60g |
|
2055*
|
678
|
