| January 2023 |
| Mon 30th: |
976 *
|
63%
|
fat: 36.73g |
| |
protein: 40.22g |
| |
carbs: 120.42g |
|
-
|
-
|
| October 2022 |
| Sun 16th: |
692 *
|
45%
|
fat: 17.24g |
| |
protein: 14.29g |
| |
carbs: 128.31g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
1072 *
|
69%
|
fat: 44.74g |
| |
protein: 57.92g |
| |
carbs: 181.43g |
|
-
|
-
|
| Wed 14th: |
1444 *
|
93%
|
fat: 37.38g |
| |
protein: 39.11g |
| |
carbs: 235.97g |
|
-
|
-
|
| Tue 13th: |
1512 *
|
98%
|
fat: 43.45g |
| |
protein: 82.16g |
| |
carbs: 197.15g |
|
-
|
-
|
| Mon 12th: |
1290 *
|
83%
|
fat: 44.03g |
| |
protein: 50.74g |
| |
carbs: 171.75g |
|
-
|
-
|
| Sun 11th: |
877 *
|
57%
|
fat: 28.34g |
| |
protein: 23.37g |
| |
carbs: 138.74g |
|
-
|
-
|
| Sat 10th: |
262 *
|
17%
|
fat: 9.19g |
| |
protein: 8.38g |
| |
carbs: 36.33g |
|
-
|
-
|
| Fri 9th: |
1769 *
|
114%
|
fat: 63.94g |
| |
protein: 58.83g |
| |
carbs: 244.63g |
|
-
|
-
|
| Thu 8th: |
1928 *
|
124%
|
fat: 62.25g |
| |
protein: 87.55g |
| |
carbs: 226.74g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
357 *
|
23%
|
fat: 9.74g |
| |
protein: 10.14g |
| |
carbs: 56.31g |
|
-
|
-
|
| Fri 1st: |
1618 *
|
104%
|
fat: 63.69g |
| |
protein: 60.93g |
| |
carbs: 196.48g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1850 *
|
119%
|
fat: 72.64g |
| |
protein: 75.36g |
| |
carbs: 196.72g |
|
-
|
-
|
| Wed 29th: |
1569 *
|
101%
|
fat: 66.43g |
| |
protein: 56.36g |
| |
carbs: 185.54g |
|
-
|
-
|
| Tue 28th: |
1667 *
|
108%
|
fat: 62.59g |
| |
protein: 91.96g |
| |
carbs: 164.48g |
|
-
|
-
|
| Mon 27th: |
1599 *
|
103%
|
fat: 62.36g |
| |
protein: 83.51g |
| |
carbs: 177.72g |
|
-
|
-
|
| Fri 24th: |
1582 *
|
102%
|
fat: 58.60g |
| |
protein: 55.98g |
| |
carbs: 204.19g |
|
-
|
-
|
| Thu 23rd: |
1774 *
|
114%
|
fat: 54.97g |
| |
protein: 64.34g |
| |
carbs: 253.87g |
|
-
|
-
|
| Wed 22nd: |
1627 *
|
105%
|
fat: 84.58g |
| |
protein: 64.87g |
| |
carbs: 154.17g |
|
-
|
-
|
| Tue 21st: |
1649 *
|
106%
|
fat: 65.21g |
| |
protein: 63.05g |
| |
carbs: 197.42g |
|
-
|
-
|
