| August 2024 |
| Sat 31st: |
872 *
|
97%
|
fat: 11.09g |
| |
protein: 61.62g |
| |
carbs: 127.05g |
|
-
|
-
|
| Mon 5th: |
661 *
|
73%
|
fat: 13.91g |
| |
protein: 35.21g |
| |
carbs: 95.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
718 *
|
80%
|
fat: 18.32g |
| |
protein: 25.71g |
| |
carbs: 107.20g |
|
-
|
-
|
| Sun 28th: |
433 *
|
48%
|
fat: 9.34g |
| |
protein: 29.44g |
| |
carbs: 53.76g |
|
-
|
-
|
| Sat 27th: |
458 *
|
51%
|
fat: 13.84g |
| |
protein: 15.55g |
| |
carbs: 64.40g |
|
-
|
-
|
| Fri 26th: |
443 *
|
49%
|
fat: 25.85g |
| |
protein: 13.35g |
| |
carbs: 38.01g |
|
-
|
-
|
| Sun 21st: |
1937 *
|
215%
|
fat: 87.96g |
| |
protein: 43.31g |
| |
carbs: 255.96g |
|
-
|
-
|
| Sat 20th: |
1001 *
|
111%
|
fat: 65.21g |
| |
protein: 23.06g |
| |
carbs: 82.72g |
|
-
|
-
|
| Fri 19th: |
1376 *
|
153%
|
fat: 54.55g |
| |
protein: 33.56g |
| |
carbs: 188.27g |
|
-
|
-
|
| Wed 17th: |
809 *
|
90%
|
fat: 27.87g |
| |
protein: 34.47g |
| |
carbs: 92.56g |
|
-
|
-
|
| Mon 15th: |
1674 *
|
186%
|
fat: 63.55g |
| |
protein: 41.02g |
| |
carbs: 237.17g |
|
-
|
-
|
| Sat 13th: |
800 *
|
89%
|
fat: 17.88g |
| |
protein: 32.35g |
| |
carbs: 115.73g |
|
-
|
-
|
| Fri 12th: |
1077 *
|
120%
|
fat: 46.34g |
| |
protein: 22.13g |
| |
carbs: 144.18g |
|
-
|
-
|
| Thu 11th: |
499 *
|
55%
|
fat: 5.82g |
| |
protein: 6.01g |
| |
carbs: 107.73g |
|
-
|
-
|
| Wed 10th: |
434 *
|
48%
|
fat: 19.66g |
| |
protein: 9.29g |
| |
carbs: 54.93g |
|
-
|
-
|
| Mon 8th: |
860 *
|
96%
|
fat: 46.80g |
| |
protein: 8.00g |
| |
carbs: 94.40g |
|
-
|
-
|
| Sun 7th: |
363 *
|
40%
|
fat: 11.27g |
| |
protein: 12.56g |
| |
carbs: 55.27g |
|
-
|
-
|
| Sat 6th: |
240 *
|
27%
|
fat: 12.04g |
| |
protein: 3.30g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 5th: |
938 *
|
104%
|
fat: 40.59g |
| |
protein: 47.50g |
| |
carbs: 89.20g |
|
-
|
-
|
| Thu 4th: |
505 *
|
56%
|
fat: 13.64g |
| |
protein: 64.15g |
| |
carbs: 32.31g |
|
-
|
-
|
