July 2015 |
Thu 9th: |
547 *
|
27%
|
fat: 32.03g |
| |
protein: 18.53g |
| |
carbs: 58.29g |
|
-
|
-
|
Sun 5th: |
610 *
|
30%
|
fat: 35.00g |
| |
protein: 20.00g |
| |
carbs: 53.00g |
|
3277*
|
2667
|
Fri 3rd: |
705 *
|
35%
|
fat: 57.11g |
| |
protein: 25.58g |
| |
carbs: 24.12g |
|
-
|
-
|
June 2015 |
Mon 29th: |
450 *
|
22%
|
fat: 27.50g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
May 2015 |
Thu 21st: |
300 *
|
15%
|
fat: 13.99g |
| |
protein: 8.88g |
| |
carbs: 37.64g |
|
-
|
-
|
April 2015 |
Sat 25th: |
530 *
|
26%
|
fat: 36.50g |
| |
protein: 23.00g |
| |
carbs: 29.00g |
|
-
|
-
|
Tue 21st: |
1836 *
|
92%
|
fat: 99.12g |
| |
protein: 68.45g |
| |
carbs: 170.50g |
|
3156*
|
1320
|
Sun 19th: |
1739 *
|
87%
|
fat: 103.00g |
| |
protein: 44.23g |
| |
carbs: 175.06g |
|
-
|
-
|
Sat 18th: |
945 *
|
47%
|
fat: 58.94g |
| |
protein: 30.23g |
| |
carbs: 85.46g |
|
-
|
-
|
Sun 12th: |
865 *
|
43%
|
fat: 49.60g |
| |
protein: 35.50g |
| |
carbs: 64.98g |
|
-
|
-
|
Sat 11th: |
276 *
|
14%
|
fat: 7.95g |
| |
protein: 5.98g |
| |
carbs: 49.56g |
|
-
|
-
|
Fri 10th: |
30 *
|
2%
|
fat: 0.75g |
| |
protein: 0.50g |
| |
carbs: 5.50g |
|
-
|
-
|
Thu 9th: |
1025 *
|
51%
|
fat: 59.36g |
| |
protein: 25.79g |
| |
carbs: 110.11g |
|
-
|
-
|
Sat 4th: |
685 *
|
34%
|
fat: 23.94g |
| |
protein: 23.73g |
| |
carbs: 98.96g |
|
-
|
-
|
Fri 3rd: |
1705 *
|
85%
|
fat: 73.34g |
| |
protein: 65.54g |
| |
carbs: 207.43g |
|
3181*
|
1476
|
Thu 2nd: |
-
|
-
|
|
3173*
|
-
|
Wed 1st: |
-
|
-
|
|
3173*
|
-
|
March 2015 |
Tue 31st: |
-
|
-
|
|
3205*
|
-
|
Mon 30th: |
331 *
|
17%
|
fat: 12.95g |
| |
protein: 6.48g |
| |
carbs: 51.06g |
|
3178*
|
2847
|
Sun 29th: |
2880 *
|
144%
|
fat: 121.05g |
| |
protein: 101.56g |
| |
carbs: 351.24g |
|
3182*
|
302
|
Sat 28th: |
3897 *
|
195%
|
fat: 240.73g |
| |
protein: 118.25g |
| |
carbs: 359.18g |
|
3198*
|
699
|
Fri 27th: |
2424 *
|
121%
|
fat: 160.52g |
| |
protein: 81.09g |
| |
carbs: 187.85g |
|
3189*
|
765
|
Thu 26th: |
2415 *
|
121%
|
fat: 123.82g |
| |
protein: 96.28g |
| |
carbs: 237.25g |
|
3246*
|
831
|