| July 2009 |
| Fri 17th: |
1216 *
|
-
|
fat: 39.25g |
| |
protein: 44.71g |
| |
carbs: 170.23g |
|
2580
|
 1364
|
| Thu 16th: |
1522 *
|
-
|
fat: 50.83g |
| |
protein: 56.77g |
| |
carbs: 209.86g |
|
1650
|
128
|
| Wed 15th: |
1568 *
|
-
|
fat: 41.76g |
| |
protein: 50.54g |
| |
carbs: 251.54g |
|
1578
|
10
|
| Tue 14th: |
1558
|
-
|
fat: 48.92g |
| |
protein: 57.96g |
| |
carbs: 224.02g |
|
2412
|
854
|
| Mon 13th: |
1507
|
-
|
fat: 43.85g |
| |
protein: 73.59g |
| |
carbs: 204.69g |
|
1692
|
185
|
| Sun 12th: |
1617
|
-
|
fat: 58.83g |
| |
protein: 63.36g |
| |
carbs: 206.85g |
|
1512
|
 105
|
| Sat 11th: |
1522
|
-
|
fat: 48.87g |
| |
protein: 69.18g |
| |
carbs: 201.92g |
|
2001
|
479
|
